Lifter profile
Nicole Haran
17 meets from 2018 to 2026
Top 18.7 %
of ranked women, by best DOTS
Nicole Haran competed in 17 powerlifting meets between 2018 and 2026, with USPA, NPL, and IPL. The best total, 440 kg (raw, 84+ kg), was set in December 2024 at Tested Oregon State Championships, 142.5 kg more than at the first full-power meet in June 2018. With 372.21 DOTS, Nicole Haran ranks #20,352 among women in the USA rankings and in the top 18.7% of ranked women worldwide.
165kg
Dec 7, 2024 · USPA
102.5kg
Dec 7, 2024 · USPA
177.5kg
Jul 29, 2023 · USPA
440kg
Raw · 84+ kg
372.21
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 28, 2026 | Sam Pecktols Open and High School ChampionshipNPL · Raw · M40-44 | 110+ kg119.4 | 140157.5172.5 | 8592.597.5 | 150165177.5 | 420 | 337.47 | 1 |
| Feb 28, 2026 | Sam Pecktols Open and High School ChampionshipNPL · Raw · Open | 110+ kg119.4 | 140157.5172.5 | 8592.597.5 | 150165177.5 | 420 | 337.47 | 1 |
| Sep 6, 2025 | Tested Summer ShowdownUSPA · Raw · Open | 110+ kg116.5 | 140150175 | 859097.5 | 150170182.5 | 410 | 331.82 | 1 |
| Sep 6, 2025 | Tested Summer ShowdownUSPA · Raw · Masters 40-44 | 110+ kg116.5 | 140150175 | 859097.5 | 150170182.5 | 410 | 331.82 | 1 |
| Dec 7, 2024 | Tested Oregon State ChampionshipsUSPA · Raw · Submasters 35-39 | 110 kg109.2 | 140150165 | 8597.5102.5 | 150165172.5 | 440 | 363.59 | 1 |
| Dec 7, 2024 | Tested Oregon State ChampionshipsUSPA · Raw · Open | 110 kg109.2 | 140150165 | 8597.5102.5 | 150165172.5 | 440 | 363.59 | 1 |
| Jun 24, 2024 | Tested National ChampionshipsUSPA · Raw · Open | 100 kg99.3 | 137.5155155 | 9097.597.5 | 142.5160165 | 410 | 350.83 | 9 |
| Jun 24, 2024 | Tested National ChampionshipsUSPA · Raw · Deadlift only · Submasters 35-39 | 100 kg99.3 | — | — | 142.5160165 | 165 | 141.19 | 2 |
| Jun 24, 2024 | Tested National ChampionshipsUSPA · Raw · Deadlift only · Open | 100 kg99.3 | — | — | 142.5160165 | 165 | 141.19 | 7 |
| Jun 24, 2024 | Tested National ChampionshipsUSPA · Raw · Bench only · Submasters 35-39 | 100 kg99.3 | — | 9097.597.5 | — | 90 | 77.01 | 2 |
| Jun 24, 2024 | Tested National ChampionshipsUSPA · Raw · Bench only · Open | 100 kg99.3 | — | 9097.597.5 | — | 90 | 77.01 | 5 |
| Jun 24, 2024 | Tested National ChampionshipsUSPA · Raw · Submasters 35-39 | 100 kg99.3 | 137.5155155 | 9097.597.5 | 142.5160165 | 410 | 350.83 | 2 |
| Feb 17, 2024 | Drug Tested PNW ChampionshipUSPA · Raw · Open | 100 kg98.8 | 142.5150150 | 90100102.5 | 150160165 | 410 | 351.53 | 1 |
| Feb 17, 2024 | Drug Tested PNW ChampionshipUSPA · Raw · Submasters 35-39 | 100 kg98.8 | 142.5150150 | 90100102.5 | 150160165 | 410 | 351.53 | 1 |
| Nov 16, 2023 | World ChampionshipsIPL · Raw · Open | 100 kg99.65 | 142.5150162.5 | 87.5100105 | 152.5165172.5 | 435 | 371.71 | 1 |
| Jul 29, 2023 | Drug Tested Summer Strength WarsUSPA · Raw · Submasters 35-39 | 110 kg104.6 | 142.5155160 | 82.590.595 | 147.5167.5177.5 | 432.5 | 362.87 | 1 |
| Jul 29, 2023 | Drug Tested Summer Strength WarsUSPA · Raw · Deadlift only · Submasters 35-39 | 110 kg104.6 | — | — | 147.5167.5177.5 | 177.5 | 148.92 | 1 |
| Jul 29, 2023 | Drug Tested Summer Strength WarsUSPA · Raw · Deadlift only · Open | 110 kg104.6 | — | — | 147.5167.5177.5 | 177.5 | 148.92 | 1 |
| Jul 29, 2023 | Drug Tested Summer Strength WarsUSPA · Raw · Bench only · Submasters 35-39 | 110 kg104.6 | — | 82.590.595 | — | 95 | 79.71 | 1 |
| Jul 29, 2023 | Drug Tested Summer Strength WarsUSPA · Raw · Bench only · Open | 110 kg104.6 | — | 82.590.595 | — | 95 | 79.71 | 1 |
| Jul 29, 2023 | Drug Tested Summer Strength WarsUSPA · Raw · Open | 110 kg104.6 | 142.5155160 | 82.590.595 | 147.5167.5177.5 | 432.5 | 362.87 | 1 |
| Feb 18, 2023 | Drug Tested Kabuki Northwest ShowdownUSPA · Raw · Bench only · Submasters 35-39 | 100 kg93.6 | — | 859090 | — | 85 | 74.51 | 1 |
| Feb 18, 2023 | Drug Tested Kabuki Northwest ShowdownUSPA · Raw · Deadlift only · Submasters 35-39 | 100 kg93.6 | — | — | 155165176 | 165 | 144.63 | 1 |
| Feb 18, 2023 | Drug Tested Kabuki Northwest ShowdownUSPA · Raw · Bench only · Open | 100 kg93.6 | — | 859090 | — | 85 | 74.51 | 1 |
| Feb 18, 2023 | Drug Tested Kabuki Northwest ShowdownUSPA · Raw · Submasters 35-39 | 100 kg93.6 | 145145155 | 859090 | 155165176 | 395 | 346.24 | 1 |
| Feb 18, 2023 | Drug Tested Kabuki Northwest ShowdownUSPA · Raw · Open | 100 kg93.6 | 145145155 | 859090 | 155165176 | 395 | 346.24 | 1 |
| Feb 18, 2023 | Drug Tested Kabuki Northwest ShowdownUSPA · Raw · Deadlift only · Open | 100 kg93.6 | — | — | 155165176 | 165 | 144.63 | 1 |
| Dec 4, 2022 | Drug Tested Oregon State ChampionshipsUSPA · Raw · Deadlift only · Submasters 35-39 | 90 kg89.4 | — | — | 160170172.5 | 170 | 152.01 | 1 |
| Dec 4, 2022 | Drug Tested Oregon State ChampionshipsUSPA · Wraps · Open | 90 kg89.4 | 145150155 | 87.592.592.5 | 160170172.5 | 412.5 | 368.84 | 1 |
| Dec 4, 2022 | Drug Tested Oregon State ChampionshipsUSPA · Wraps · Submasters 35-39 | 90 kg89.4 | 145150155 | 87.592.592.5 | 160170172.5 | 412.5 | 368.84 | 1 |
| Dec 4, 2022 | Drug Tested Oregon State ChampionshipsUSPA · Raw · Bench only · Open | 90 kg89.4 | — | 87.592.592.5 | — | 87.5 | 78.24 | 1 |
| Dec 4, 2022 | Drug Tested Oregon State ChampionshipsUSPA · Raw · Bench only · Submasters 35-39 | 90 kg89.4 | — | 87.592.592.5 | — | 87.5 | 78.24 | 1 |
| Dec 4, 2022 | Drug Tested Oregon State ChampionshipsUSPA · Raw · Deadlift only · Open | 90 kg89.4 | — | — | 160170172.5 | 170 | 152.01 | 1 |
| Jun 19, 2022 | Western RegionalsUSPA · Raw · Bench only · Open | 90 kg90 | — | 859092.5 | — | 92.5 | 82.47 | 1 |
| Jun 19, 2022 | Western RegionalsUSPA · Raw · Submasters 35-39 | 90 kg90 | 140145150 | 859092.5 | 150160175 | 417.5 | 372.21 | 1 |
| Jun 19, 2022 | Western RegionalsUSPA · Raw · Open | 90 kg90 | 140145150 | 859092.5 | 150160175 | 417.5 | 372.21 | 1 |
| Jun 19, 2022 | Western RegionalsUSPA · Raw · Bench only · Submasters 35-39 | 90 kg90 | — | 859092.5 | — | 92.5 | 82.47 | 1 |
| Jun 20, 2021 | Drug Tested Western RegionalsUSPA · Raw · Bench only · Open | 90+ kg100.8 | — | 82.587.592.5 | — | 87.5 | 74.44 | 1 |
| Jun 20, 2021 | Drug Tested Western RegionalsUSPA · Raw · Open | 90+ kg100.8 | 140140142.5 | 82.587.592.5 | 147.5152.5170 | 397.5 | 338.16 | 1 |
| Jun 20, 2021 | Drug Tested Western RegionalsUSPA · Raw · Submasters 35-39 | 90+ kg100.8 | 140140142.5 | 82.587.592.5 | 147.5152.5170 | 397.5 | 338.16 | 1 |
| Jun 20, 2021 | Drug Tested Western RegionalsUSPA · Raw · Deadlift only · Submasters 35-39 | 90+ kg100.8 | — | — | 147.5152.5170 | 170 | 144.62 | 1 |
| Jun 20, 2021 | Drug Tested Western RegionalsUSPA · Raw · Deadlift only · Open | 90+ kg100.8 | — | — | 147.5152.5170 | 170 | 144.62 | 1 |
| Jun 20, 2021 | Drug Tested Western RegionalsUSPA · Raw · Bench only · Submasters 35-39 | 90+ kg100.8 | — | 82.587.592.5 | — | 87.5 | 74.44 | 1 |
| Feb 27, 2021 | Drug Tested Pacific NW ChampionshipUSPA · Raw · Submasters 35-39 | 90+ kg102.7 | 142.5145150 | 82.58587.5 | 145150160 | 395 | 333.66 | 2 |
| Feb 27, 2021 | Drug Tested Pacific NW ChampionshipUSPA · Raw · Deadlift only · Submasters 35-39 | 90+ kg102.7 | — | — | 145150160 | 160 | 135.15 | 1 |
| Feb 27, 2021 | Drug Tested Pacific NW ChampionshipUSPA · Raw · Deadlift only · Open | 90+ kg102.7 | — | — | 145150160 | 160 | 135.15 | 1 |
| Feb 27, 2021 | Drug Tested Pacific NW ChampionshipUSPA · Raw · Bench only · Submasters 35-39 | 90+ kg102.7 | — | 82.58587.5 | — | 85 | 71.80 | 1 |
| Feb 27, 2021 | Drug Tested Pacific NW ChampionshipUSPA · Raw · Bench only · Open | 90+ kg102.7 | — | 82.58587.5 | — | 85 | 71.80 | 1 |
| Feb 27, 2021 | Drug Tested Pacific NW ChampionshipUSPA · Raw · Open | 90+ kg102.7 | 142.5145150 | 82.58587.5 | 145150160 | 395 | 333.66 | 2 |
| Oct 10, 2020 | Forever Strong 2K20 Fall ShowdownUSPA · Raw · Submasters 35-39 | 90+ kg100.6 | 132.5142.5147.5 | 758082.5 | 142.5150157.5 | 385 | 327.78 | 1 |
| Oct 10, 2020 | Forever Strong 2K20 Fall ShowdownUSPA · Raw · Open | 90+ kg100.6 | 132.5142.5147.5 | 758082.5 | 142.5150157.5 | 385 | 327.78 | 1 |
| Jun 15, 2019 | Oregon State ChampionshipsUSPA · Raw · Open | 90 kg89 | — | — | — | — | — | DQ |
| Jun 15, 2019 | Oregon State ChampionshipsUSPA · Raw · Deadlift only · Open | 90 kg89 | — | — | — | 150 | 134.39 | 1 |
| Dec 1, 2018 | Western RegionalsUSPA · Raw · Open | 90 kg89.8 | — | — | — | 345 | 307.88 | 1 |
| Oct 13, 2018 | Drug Tested Oregon State ChampionshipsUSPA · Raw · Open | 90 kg89.8 | — | — | — | 327.5 | 292.26 | 1 |
| Jun 16, 2018 | Oregon State ChampionshipsUSPA · Raw · Open | 90+ kg92.2 | — | — | — | 297.5 | 262.45 | 2 |
- Sam Pecktols Open and High School Championship1
Feb 28, 2026 · NPL · Raw
SQ157.5
BP97.5
DL165
Total420
- Sam Pecktols Open and High School Championship1
Feb 28, 2026 · NPL · Raw
SQ157.5
BP97.5
DL165
Total420
- Tested Summer Showdown1
Sep 6, 2025 · USPA · Raw
SQ150
BP90
DL170
Total410
- Tested Summer Showdown1
Sep 6, 2025 · USPA · Raw
SQ150
BP90
DL170
Total410
- Tested Oregon State Championships1
Dec 7, 2024 · USPA · Raw
SQ165
BP102.5
DL172.5
Total440
- Tested Oregon State Championships1
Dec 7, 2024 · USPA · Raw
SQ165
BP102.5
DL172.5
Total440
- Tested National Championships9
Jun 24, 2024 · USPA · Raw
SQ155
BP90
DL165
Total410
- Tested National Championships2
Jun 24, 2024 · USPA · Raw
SQ—
BP—
DL165
Total165
- Tested National Championships7
Jun 24, 2024 · USPA · Raw
SQ—
BP—
DL165
Total165
- Tested National Championships2
Jun 24, 2024 · USPA · Raw
SQ—
BP90
DL—
Total90
- Tested National Championships5
Jun 24, 2024 · USPA · Raw
SQ—
BP90
DL—
Total90
- Tested National Championships2
Jun 24, 2024 · USPA · Raw
SQ155
BP90
DL165
Total410
- Drug Tested PNW Championship1
Feb 17, 2024 · USPA · Raw
SQ150
BP100
DL160
Total410
- Drug Tested PNW Championship1
Feb 17, 2024 · USPA · Raw
SQ150
BP100
DL160
Total410
- World Championships1
Nov 16, 2023 · IPL · Raw
SQ162.5
BP100
DL172.5
Total435
- Drug Tested Summer Strength Wars1
Jul 29, 2023 · USPA · Raw
SQ160
BP95
DL177.5
Total432.5
- Drug Tested Summer Strength Wars1
Jul 29, 2023 · USPA · Raw
SQ—
BP—
DL177.5
Total177.5
- Drug Tested Summer Strength Wars1
Jul 29, 2023 · USPA · Raw
SQ—
BP—
DL177.5
Total177.5
- Drug Tested Summer Strength Wars1
Jul 29, 2023 · USPA · Raw
SQ—
BP95
DL—
Total95
- Drug Tested Summer Strength Wars1
Jul 29, 2023 · USPA · Raw
SQ—
BP95
DL—
Total95
- Drug Tested Summer Strength Wars1
Jul 29, 2023 · USPA · Raw
SQ160
BP95
DL177.5
Total432.5
- Drug Tested Kabuki Northwest Showdown1
Feb 18, 2023 · USPA · Raw
SQ—
BP85
DL—
Total85
- Drug Tested Kabuki Northwest Showdown1
Feb 18, 2023 · USPA · Raw
SQ—
BP—
DL165
Total165
- Drug Tested Kabuki Northwest Showdown1
Feb 18, 2023 · USPA · Raw
SQ—
BP85
DL—
Total85
- Drug Tested Kabuki Northwest Showdown1
Feb 18, 2023 · USPA · Raw
SQ145
BP85
DL165
Total395
- Drug Tested Kabuki Northwest Showdown1
Feb 18, 2023 · USPA · Raw
SQ145
BP85
DL165
Total395
- Drug Tested Kabuki Northwest Showdown1
Feb 18, 2023 · USPA · Raw
SQ—
BP—
DL165
Total165
- Drug Tested Oregon State Championships1
Dec 4, 2022 · USPA · Raw
SQ—
BP—
DL170
Total170
- Drug Tested Oregon State Championships1
Dec 4, 2022 · USPA · Wraps
SQ155
BP87.5
DL170
Total412.5
- Drug Tested Oregon State Championships1
Dec 4, 2022 · USPA · Wraps
SQ155
BP87.5
DL170
Total412.5
- Drug Tested Oregon State Championships1
Dec 4, 2022 · USPA · Raw
SQ—
BP87.5
DL—
Total87.5
- Drug Tested Oregon State Championships1
Dec 4, 2022 · USPA · Raw
SQ—
BP87.5
DL—
Total87.5
- Drug Tested Oregon State Championships1
Dec 4, 2022 · USPA · Raw
SQ—
BP—
DL170
Total170
- Western Regionals1
Jun 19, 2022 · USPA · Raw
SQ—
BP92.5
DL—
Total92.5
- Western Regionals1
Jun 19, 2022 · USPA · Raw
SQ150
BP92.5
DL175
Total417.5
- Western Regionals1
Jun 19, 2022 · USPA · Raw
SQ150
BP92.5
DL175
Total417.5
- Western Regionals1
Jun 19, 2022 · USPA · Raw
SQ—
BP92.5
DL—
Total92.5
- Drug Tested Western Regionals1
Jun 20, 2021 · USPA · Raw
SQ—
BP87.5
DL—
Total87.5
- Drug Tested Western Regionals1
Jun 20, 2021 · USPA · Raw
SQ140
BP87.5
DL170
Total397.5
- Drug Tested Western Regionals1
Jun 20, 2021 · USPA · Raw
SQ140
BP87.5
DL170
Total397.5
- Drug Tested Western Regionals1
Jun 20, 2021 · USPA · Raw
SQ—
BP—
DL170
Total170
- Drug Tested Western Regionals1
Jun 20, 2021 · USPA · Raw
SQ—
BP—
DL170
Total170
- Drug Tested Western Regionals1
Jun 20, 2021 · USPA · Raw
SQ—
BP87.5
DL—
Total87.5
- Drug Tested Pacific NW Championship2
Feb 27, 2021 · USPA · Raw
SQ150
BP85
DL160
Total395
- Drug Tested Pacific NW Championship1
Feb 27, 2021 · USPA · Raw
SQ—
BP—
DL160
Total160
- Drug Tested Pacific NW Championship1
Feb 27, 2021 · USPA · Raw
SQ—
BP—
DL160
Total160
- Drug Tested Pacific NW Championship1
Feb 27, 2021 · USPA · Raw
SQ—
BP85
DL—
Total85
- Drug Tested Pacific NW Championship1
Feb 27, 2021 · USPA · Raw
SQ—
BP85
DL—
Total85
- Drug Tested Pacific NW Championship2
Feb 27, 2021 · USPA · Raw
SQ150
BP85
DL160
Total395
- Forever Strong 2K20 Fall Showdown1
Oct 10, 2020 · USPA · Raw
SQ147.5
BP80
DL157.5
Total385
- Forever Strong 2K20 Fall Showdown1
Oct 10, 2020 · USPA · Raw
SQ147.5
BP80
DL157.5
Total385
- Oregon State ChampionshipsDQ
Jun 15, 2019 · USPA · Raw
SQ—
BP67.5
DL150
Total—
- Oregon State Championships1
Jun 15, 2019 · USPA · Raw
SQ—
BP—
DL150
Total150
- Western Regionals1
Dec 1, 2018 · USPA · Raw
SQ127.5
BP70
DL147.5
Total345
- Drug Tested Oregon State Championships1
Oct 13, 2018 · USPA · Raw
SQ122.5
BP62.5
DL142.5
Total327.5
- Oregon State Championships2
Jun 16, 2018 · USPA · Raw
SQ102.5
BP55
DL140
Total297.5
Competed against
Lifters met at the same meets, same division first.
- Brie LevyUSA · 1 meet together640kg541.41 DOTS
- Iva LiouUSA · 1 meet together632.5kg508.34 DOTS
- Brittainy ChownUSA · 1 meet together552.5kg496.55 DOTS
- Halle SawickiUSA · 1 meet together550.5kg459.35 DOTS
- Lori DillingUSA · 2 meets together413.5kg486.27 DOTS
- Jenn RotsingerUSA · 1 meet together505.76kg606.63 DOTS
- Roxy CowickUSA · 1 meet together452.5kg511.53 DOTS
- Valerie Smith #1USA · 1 meet together506.5kg504.19 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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