Lifter profile
Nicole Hart#1
14 meets from 2016 to 2026
Top 28.3 %
of ranked women, by best DOTS
Nicole Hart competed in 14 powerlifting meets between 2016 and 2026, with CPU and NAPF. The best total, 330 kg (raw, -69 kg), was set in March 2026 at Nationals, 62.5 kg more than at the first full-power meet in August 2016. With 346.95 DOTS, Nicole Hart ranks #2,600 among women in the Canada rankings and in the top 28.3% of ranked women worldwide.
122.5kg
Mar 14, 2026 · CPU
67.5kg
Oct 23, 2025 · NAPF
142.5kg
Mar 14, 2026 · CPU
330kg
Raw · -69 kg
346.95
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 14, 2026 | NationalsCPU · Raw · Bench only · Masters 1 | 69 kg65.78 | — | 6062.565 | — | 65 | 68.12 | 3 |
| Mar 14, 2026 | NationalsCPU · Raw · Masters 1 | 69 kg65.43 | 115120122.5 | 62.56567.5 | 132.5137.5142.5 | 330 | 346.95 | 10 |
| Oct 23, 2025 | Bench Press ChampionshipsNAPF · Raw · Bench only · Masters 1 | 69 kg64.65 | — | 62.567.570 | — | 67.5 | 71.47 | 3 |
| Mar 1, 2025 | NationalsCPU · Raw · Bench only · Masters 1 | 69 kg66.78 | — | 6062.565 | — | 65 | 67.52 | 1 |
| Mar 1, 2025 | NationalsCPU · Raw · Masters 1 | 69 kg66.49 | 110117.5120 | 62.567.567.5 | 127.5135140 | 322.5 | 335.87 | 7 |
| Jun 15, 2024 | Twin Rivers StrengthfestCPU · Raw · Bench only · Masters 1 | 69 kg63.59 | — | 606567.5 | — | 67.5 | 72.19 | 2 |
| Mar 10, 2024 | Western Canadian ChampionshipsCPU · Raw · Masters 1 | 69 kg64.24 | 107.5115120 | 606567.5 | 125137.5145 | 322.5 | 342.79 | 3 |
| Jun 9, 2023 | BCPA ProvincialsCPU · Raw · Bench only · Masters 1 | 63 kg63 | — | 57.562.565 | — | 65 | 69.91 | 1 |
| Feb 13, 2023 | NationalsCPU · Raw · Masters 1 | 63 kg61.49 | 107.5112.5117.5 | 556062.5 | 122.5132.5137.5 | 317.5 | 346.60 | 4 |
| Oct 22, 2022 | BCPA Fall ClassicCPU · Raw · Masters 1 | 63 kg61.85 | 105110112.5 | 52.557.562.5 | 115125130 | 300 | 326.32 | 1 |
| Nov 13, 2021 | Western CanadiansCPU · Raw · Masters 1 | 63 kg61.53 | 100107.5112.5 | 52.557.560 | 110117.5117.5 | 282.5 | 308.27 | 3 |
| Oct 12, 2019 | BCPA Womens ProvincialsCPU · Raw · Masters 1 | 63 kg60.09 | 100107.5110 | 505555 | 110117.5122.5 | 282.5 | 312.87 | 2 |
| May 4, 2019 | Vancouver Island Powerlifting ChampionshipsCPU · Raw · Masters 1 | 63 kg57.46 | 97.5102.5107.5 | 47.550· | 110117.5120 | 275 | 313.42 | 1 |
| Feb 10, 2018 | BCPA Winter OpenCPU · Raw · Open | 63 kg59.5 | — | — | — | 275 | 306.47 | 4 |
| Apr 8, 2017 | BLM Spring ShowdownCPU · Raw · Open | 63 kg60.5 | — | — | — | 275 | 303.26 | 4 |
| Aug 7, 2016 | Taranis Athletics OpenCPU · Raw · Open | 72 kg63.6 | — | — | — | 267.5 | 286.05 | 2 |
- Nationals3
Mar 14, 2026 · CPU · Raw
SQ—
BP65
DL—
Total65
- Nationals10
Mar 14, 2026 · CPU · Raw
SQ122.5
BP65
DL142.5
Total330
- Bench Press Championships3
Oct 23, 2025 · NAPF · Raw
SQ—
BP67.5
DL—
Total67.5
- Nationals1
Mar 1, 2025 · CPU · Raw
SQ—
BP65
DL—
Total65
- Nationals7
Mar 1, 2025 · CPU · Raw
SQ120
BP62.5
DL140
Total322.5
- Twin Rivers Strengthfest2
Jun 15, 2024 · CPU · Raw
SQ—
BP67.5
DL—
Total67.5
- Western Canadian Championships3
Mar 10, 2024 · CPU · Raw
SQ120
BP65
DL137.5
Total322.5
- BCPA Provincials1
Jun 9, 2023 · CPU · Raw
SQ—
BP65
DL—
Total65
- Nationals4
Feb 13, 2023 · CPU · Raw
SQ117.5
BP62.5
DL137.5
Total317.5
- BCPA Fall Classic1
Oct 22, 2022 · CPU · Raw
SQ112.5
BP57.5
DL130
Total300
- Western Canadians3
Nov 13, 2021 · CPU · Raw
SQ112.5
BP60
DL110
Total282.5
- BCPA Womens Provincials2
Oct 12, 2019 · CPU · Raw
SQ110
BP50
DL122.5
Total282.5
- Vancouver Island Powerlifting Championships1
May 4, 2019 · CPU · Raw
SQ107.5
BP50
DL117.5
Total275
- BCPA Winter Open4
Feb 10, 2018 · CPU · Raw
SQ100
BP55
DL120
Total275
- BLM Spring Showdown4
Apr 8, 2017 · CPU · Raw
SQ102.5
BP52.5
DL120
Total275
- Taranis Athletics Open2
Aug 7, 2016 · CPU · Raw
SQ100
BP52.5
DL115
Total267.5
Competed against
Lifters met at the same meets, same division first.
- Diana FoxallCanada · 5 meets together562.5kg607.63 DOTS
- Shannon HuffCanada · 4 meets together533kg545.69 DOTS
- Kiley MorrisseyCanada · 4 meets together475kg484.82 DOTS
- Emma Zilberman-VegasCanada · 4 meets together427.5kg481.04 DOTS
- Emily zur LindenCanada · 3 meets together500kg539.85 DOTS
- Nicola BoagCanada · 3 meets together500kg512.41 DOTS
- Mackenzie RoseCanada · 3 meets together460kg499.96 DOTS
- Julie-Anne Pelletier-GrenierCanada · 3 meets together490kg481.39 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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