Lifter profile
Nicole Tompkins-Flagg
8 meets from 2016 to 2023
Top 14 %
of ranked women, by best DOTS
Nicole Tompkins-Flagg competed in 8 powerlifting meets between 2016 and 2023, with USAPL and RAW. The best total, 372.5 kg (single-ply, -69 kg), was set in August 2021 at Virginia Novice Open 2, 97.5 kg more than at the first full-power meet in September 2016. With 388.08 DOTS, Nicole Tompkins-Flagg ranks #14,792 among women in the USA rankings and in the top 14% of ranked women worldwide.
155kg
Aug 7, 2021 · USAPL
77.5kg
Jun 17, 2023 · USAPL
152.5kg
Oct 10, 2021 · USAPL
372.5kg
Single-ply · -69 kg
388.08
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 17, 2023 | Equipped NationalsUSAPL · Single-ply · F-O | 75 kg70.25 | 132.5142.5142.5 | 72.57577.5 | 130140145 | 360 | 363.33 | 8 |
| May 29, 2022 | Virginia Open State ChampionshipsUSAPL · Single-ply · F-O | 75 kg68.2 | 127.5132.5142.5 | 62.57577.5 | 130140155 | 357.5 | 366.90 | 1 |
| Oct 10, 2021 | Delaware State ChampionshipsUSAPL · Single-ply · F-O | 69 kg66.8 | 125137.5142.5 | 6062.565 | 130145152.5 | 360 | 373.91 | 1 |
| Aug 7, 2021 | Virginia Novice Open 2USAPL · Single-ply · F-O | 69 kg66.45 | 130142.5155 | 62.567.570 | 130140150 | 372.5 | 388.08 | 1 |
| Sep 1, 2019 | SOMD Heavy Metal MoversUSAPL · Raw · FR-O | 63 kg58.5 | 95100112.5 | 606572.5 | 105117.5125 | 295 | 332.34 | 2 |
| May 4, 2019 | Virginia Ladies of Iron and Virginia State ChampionshipsUSAPL · Raw · FR-O | 63 kg60.9 | 90100107.5 | 57.562.565 | 105112.5120 | 292.5 | 321.23 | 9 |
| Dec 9, 2017 | Equinox OpenUSAPL · Raw · FR-O | 63 kg58.9 | 100110110 | 5052.557.5 | 110117.5125 | 275 | 308.45 | 5 |
| Sep 16, 2016 | Mid-Atlantic RegionalRAW · Raw · Open | 56 kg54.88 | — | — | — | 275 | 323.08 | 2 |
- Equipped Nationals8
Jun 17, 2023 · USAPL · Single-ply
SQ142.5
BP77.5
DL140
Total360
- Virginia Open State Championships1
May 29, 2022 · USAPL · Single-ply
SQ142.5
BP75
DL140
Total357.5
- Delaware State Championships1
Oct 10, 2021 · USAPL · Single-ply
SQ142.5
BP65
DL152.5
Total360
- Virginia Novice Open 21
Aug 7, 2021 · USAPL · Single-ply
SQ155
BP67.5
DL150
Total372.5
- SOMD Heavy Metal Movers2
Sep 1, 2019 · USAPL · Raw
SQ112.5
BP65
DL117.5
Total295
- Virginia Ladies of Iron and Virginia State Championships9
May 4, 2019 · USAPL · Raw
SQ107.5
BP65
DL120
Total292.5
- Equinox Open5
Dec 9, 2017 · USAPL · Raw
SQ100
BP57.5
DL117.5
Total275
- Mid-Atlantic Regional2
Sep 16, 2016 · RAW · Raw
SQ105
BP55
DL115
Total275
Competed against
Lifters met at the same meets, same division first.
- Zariah PattersonUSA · 1 meet together592.5kg584.62 DOTS
- Gabriella GrantUSA · 1 meet together502.5kg499.15 DOTS
- Amy PancakeUSA · 1 meet together442.5kg457.61 DOTS
- Cameron Brown #1USA · 1 meet together475kg512.36 DOTS
- Renee BrownUSA · 1 meet together455.86kg625.37 DOTS
- Criselda FacundoUSA · 1 meet together506.5kg592.60 DOTS
- Jennifer BenavidezUSA · 1 meet together576kg587.71 DOTS
- Sophia VeirasUSA · 1 meet together555kg586.93 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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