Lifter profile
Nikola Śpica
13 meets from 2015 to 2024
Top 18.2 %
of ranked women, by best DOTS
Nikola Śpica competed in 13 powerlifting meets between 2015 and 2024, with PZKFiTS and EPF. The best total, 400 kg (raw, -84 kg), was set in June 2024 at Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym Klasycznym, 142.5 kg more than at the first full-power meet in June 2015. With 373.82 DOTS, Nikola Śpica ranks #411 among women in the Poland rankings and in the top 18.2% of ranked women worldwide.
145kg
Jun 14, 2024 · PZKFiTS
92.5kg
Jun 14, 2024 · PZKFiTS
162.5kg
Jun 14, 2024 · PZKFiTS
400kg
Raw · -84 kg
373.82
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 24, 2024 | Mistrzostwa Polski w Wyciskaniu Leżąc KlasycznymPZKFiTS · Raw · Bench only · Juniorki do lat 23 | 84 kg80.47 | — | 858587.5 | — | 85 | 79.86 | 1 |
| Jun 14, 2024 | Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym KlasycznymPZKFiTS · Raw · Juniorki do lat 23 | 84 kg81.34 | 130140145 | 859092.5 | 145155162.5 | 400 | 373.82 | 1 |
| Feb 25, 2023 | Mistrzostwa Polski w Wyciskaniu Leżąc KlasycznymPZKFiTS · Raw · Bench only · Seniorki | 84 kg76.2 | — | 77.58587.5 | — | 85 | 82.10 | 2 |
| Feb 25, 2023 | Mistrzostwa Polski w Wyciskaniu Leżąc KlasycznymPZKFiTS · Raw · Bench only · Juniorki do lat 23 | 84 kg76.2 | — | 77.58587.5 | — | 85 | 82.10 | 1 |
| Nov 29, 2019 | European Classic Powerlifting ChampionshipsEPF · Raw · Sub-Juniors | 84 kg74.3 | 135140140 | 77.582.582.5 | 155160165 | 377.5 | 369.51 | 3 |
| Sep 7, 2019 | Polish Classic Powerlifting CupPZKFiTS · Raw · Juniorki do lat 18 | 63+ kg70.9 | 120130130 | 657075 | 145152.5157.5 | 352.5 | 353.94 | 3 |
| Mar 2, 2019 | Mistrzostwa Polski Juniorek i Juniorów do lat 18 i 23 w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Juniorki do lat 18 | 84 kg74.6 | 120125125 | 606567.5 | 130137.5142.5 | 335 | 327.21 | 1 |
| Nov 24, 2018 | European Classic Powerlifting ChampionshipsEPF · Raw · Sub-Juniors | 84 kg76.55 | 135140142.5 | 657072.5 | 142.5147.5150 | 360 | 346.90 | 3 |
| Sep 14, 2018 | Polish Under 18 & Under 23 Classic Powerlifting ChampionshipsPZKFiTS · Raw · Juniorki do lat 18 | 84 kg75.5 | 130.5135140 | 62.56870 | 142.5147.5150 | 355 | 344.55 | 1 |
| May 20, 2017 | Polish Under 16 Under 20 & Weteranki Classic Powerlifting ChampionshipsPZKFiTS · Raw · Juniorki do lat 16 | 84 kg75.7 | 110118122.5 | 6063.565.5 | 135140145.5 | 331.5 | 321.30 | 1 |
| Mar 12, 2017 | European Classic Powerlifting ChampionshipsEPF · Raw · Sub-Juniors | 84 kg75.12 | 100110117.5 | 556062.5 | 130145147.5 | 322.5 | 313.84 | 3 |
| Mar 5, 2016 | European Classic Powerlifting ChampionshipsEPF · Raw · Sub-Juniors | 84 kg72.5 | 90100105 | 505557.5 | 115122.5127.5 | 290 | 287.64 | 5 |
| Oct 16, 2015 | Polish Classic Powerlifting ChampionshipsPZKFiTS · Raw · Juniorki do lat 18 | 72 kg67.4 | 859092.5 | 4547.550 | 110120130 | 260 | 268.65 | 4 |
| Jun 20, 2015 | Polish Under 16 & Under 20 Classic Powerlifting ChampionshipsPZKFiTS · Raw · Juniorki do lat 16 | 72 kg67.6 | 809095 | 404547.5 | 105115120 | 257.5 | 265.61 | 1 |
- Mistrzostwa Polski w Wyciskaniu Leżąc Klasycznym1
Nov 24, 2024 · PZKFiTS · Raw
SQ—
BP85
DL—
Total85
- Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym Klasycznym1
Jun 14, 2024 · PZKFiTS · Raw
SQ145
BP92.5
DL162.5
Total400
- Mistrzostwa Polski w Wyciskaniu Leżąc Klasycznym2
Feb 25, 2023 · PZKFiTS · Raw
SQ—
BP85
DL—
Total85
- Mistrzostwa Polski w Wyciskaniu Leżąc Klasycznym1
Feb 25, 2023 · PZKFiTS · Raw
SQ—
BP85
DL—
Total85
- European Classic Powerlifting Championships3
Nov 29, 2019 · EPF · Raw
SQ135
BP82.5
DL160
Total377.5
- Polish Classic Powerlifting Cup3
Sep 7, 2019 · PZKFiTS · Raw
SQ120
BP75
DL157.5
Total352.5
- Mistrzostwa Polski Juniorek i Juniorów do lat 18 i 23 w Trójboju Siłowym Klasycznym1
Mar 2, 2019 · PZKFiTS · Raw
SQ125
BP67.5
DL142.5
Total335
- European Classic Powerlifting Championships3
Nov 24, 2018 · EPF · Raw
SQ140
BP70
DL150
Total360
- Polish Under 18 & Under 23 Classic Powerlifting Championships1
Sep 14, 2018 · PZKFiTS · Raw
SQ135
BP70
DL150
Total355
- Polish Under 16 Under 20 & Weteranki Classic Powerlifting Championships1
May 20, 2017 · PZKFiTS · Raw
SQ122.5
BP63.5
DL145.5
Total331.5
- European Classic Powerlifting Championships3
Mar 12, 2017 · EPF · Raw
SQ117.5
BP60
DL145
Total322.5
- European Classic Powerlifting Championships5
Mar 5, 2016 · EPF · Raw
SQ105
BP57.5
DL127.5
Total290
- Polish Classic Powerlifting Championships4
Oct 16, 2015 · PZKFiTS · Raw
SQ90
BP50
DL120
Total260
- Polish Under 16 & Under 20 Classic Powerlifting Championships1
Jun 20, 2015 · PZKFiTS · Raw
SQ95
BP47.5
DL115
Total257.5
Competed against
Lifters met at the same meets, same division first.
- Ida LisPoland · 5 meets together490kg496.10 DOTS
- Ielja StrikNetherlands · 4 meets together665kg599.08 DOTS
- Henna KaasalainenFinland · 4 meets together510kg469.44 DOTS
- Ankie TimmersNetherlands · 3 meets together650kg609.93 DOTS
- Sara MazzantiniItaly · 3 meets together563.5kg566.10 DOTS
- Maria LetnesNorway · 3 meets together560kg557.54 DOTS
- Sylvia SzarvasGermany · 3 meets together511kg474.55 DOTS
- Sofiya RudUkraine · 3 meets together462.5kg457.75 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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