Lifter profile

Nikolaj Sirnes

NorwayMen-74 kgRawNSF

3 meets from 2021 to 2022

Top 47.1 %

of ranked men, by best DOTS

#2,189 DOTS · Norway

Nikolaj Sirnes competed in 3 powerlifting meets between 2021 and 2022, with NSF. The best total, 485 kg (raw, -74 kg), was set in April 2022 at NM styrkeløft utstyrsfritt ungdom junior veteran, 50 kg more than at the first full-power meet in October 2021. With 356.52 DOTS, Nikolaj Sirnes ranks #2,189 among men in the Norway rankings and in the top 47.1% of ranked men worldwide.

Squat

172.5kg

Apr 21, 2022 · NSF

Bench press

112.5kg

Apr 21, 2022 · NSF

Deadlift

200kg

Apr 21, 2022 · NSF

Total

485kg

Raw · -74 kg

DOTS

356.52

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press56 %5/9

Deadlift89 %8/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 21, 2022	NM styrkeløft utstyrsfritt ungdom junior veteranNSF · Raw · Juniors 19-23	74 kg72.26	155165172.5	105110112.5	170185200	485	356.52	7
Dec 11, 2021	Åpent stevneNSF · Raw · Teen 14-18	83 kg81.3	160170180	105115115	170185200	460	314.22	1
Oct 16, 2021	KlubbstevneNSF · Raw · Teen 14-18	83 kg81.6	140150155	100110120	145155170	435	296.52	2

NM styrkeløft utstyrsfritt ungdom junior veteran
Apr 21, 2022 · NSF · Raw
7
SQ
172.5
BP
112.5
DL
200
Total
485
Åpent stevne
Dec 11, 2021 · NSF · Raw
1
SQ
170
BP
105
DL
185
Total
460
Klubbstevne
Oct 16, 2021 · NSF · Raw
2
SQ
155
BP
110
DL
170
Total
435

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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