Lifter profile

Nok Hin Li

Hong KongMen-74 kgRawUSAPL

2 meets from 2023 to 2024

Top 33.4 %

of ranked men, by best DOTS

#206 DOTS · Hong Kong

Nok Hin Li competed in 2 powerlifting meets between 2023 and 2024, with USAPL. The best total, 520 kg (raw, -74 kg), was set in November 2023 at Winter Mania. With 382.46 DOTS, Nok Hin Li ranks #206 among men in the Hong Kong rankings and in the top 33.4% of ranked men worldwide.

Squat

190kg

Nov 25, 2023 · USAPL

Bench press

112.5kg

Nov 25, 2023 · USAPL

Deadlift

217.5kg

Nov 25, 2023 · USAPL

Total

520kg

Raw · -74 kg

DOTS

382.46

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press67 %4/6

Deadlift40 %2/5

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 24, 2024	Final CountdownUSAPL · Raw · MR-O	75 kg72.1	190190200	125127.5130	230230·	—	—	DQ
Nov 25, 2023	Winter ManiaUSAPL · Raw · MR-O	75 kg72.2	177.5182.5190	107.5112.5117.5	210217.5225	520	382.46	6

Final Countdown
Aug 24, 2024 · USAPL · Raw
DQ
SQ
200
BP
127.5
DL
—
Total
—
Winter Mania
Nov 25, 2023 · USAPL · Raw
6
SQ
190
BP
112.5
DL
217.5
Total
520

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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