Lifter profile

Odd H. Helland

NorwayMen-105 kgRawNSF

24 meets from 1983 to 2015

Top 22.4 %

of ranked men, by best DOTS

#1,065 DOTS · Norway

Odd H. Helland competed in 24 powerlifting meets between 1983 and 2015, with NSF. The best total, 655 kg (single-ply, -105 kg), was set in November 2007 at NM Ungdom Junior og Veteran, 100 kg more than at the first full-power meet in December 1983. With 406.94 DOTS, Odd H. Helland ranks #1,065 among men in the Norway rankings and in the top 22.4% of ranked men worldwide.

Squat

260kg

Dec 22, 2007 · NSF

Bench press

180kg

Dec 12, 2009 · NSF

Deadlift

225kg

Nov 15, 2008 · NSF

Total

655kg

Single-ply · -105 kg

DOTS

406.94

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %41/55

Bench press59 %36/61

Deadlift69 %36/52

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Meet history

24 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 14, 2015	RM SørVestNSF · Raw · Masters 60-69	105 kg94.9	180190200	140145150	180190200	535	337.15	1
Dec 13, 2014	Åpent stevneNSF · Raw · Masters 60-69	105 kg96	180190190	140145150	180190200	535	335.35	1
Dec 8, 2012	KlubbstevneNSF · Raw · Masters 50-59	105 kg97.5	190200205	150160160	180195205	545	339.22	1
Nov 18, 2011	NM Ungdom Junior VeteranNSF · Single-ply · Squat + bench · Masters 50-59	105 kg98.65	240240240	170170170	—	—	—	DQ
Oct 15, 2011	KlubbstevneNSF · Single-ply · Masters 50-59	105 kg101	180182.5·	130··	190··	500	306.44	1
Dec 12, 2009	KlubbstevneNSF · Single-ply · Masters 50-59	100 kg98	250250260	170170180	220230230	650	403.65	1
Nov 15, 2008	NM U/Jr/VetNSF · Single-ply · Masters 50-59	100 kg98.5	240250255	160170180	215225230	650	402.74	2
Jun 7, 2008	KlubbstevneNSF · Single-ply · Masters 50-59	100 kg95	190200·	140150150	190200205	540	340.13	1
Dec 22, 2007	JulestevneNSF · Single-ply · Masters 50-59	100 kg98	250260270	165175180	220230230	655	406.76	1
Nov 16, 2007	NM Ungdom Junior og VeteranNSF · Single-ply · Masters 50-59	100 kg97.9	240250260	160160170	210220225	655	406.94	2
Aug 15, 2007	SeriestevneNSF · Single-ply · Masters 50-59	100 kg95.3	—	—	—	500	314.47	1
Dec 9, 2006	KlubbstevneNSF · Single-ply · Masters 40-49	100 kg94.3	190200210	150155160	190205215	570	360.27	2
Apr 10, 2003	BenkpressNSF · Single-ply · Bench only · Masters 40-49	90 kg90	—	—	—	160	103.46	1
Aug 26, 2000	NM BenkpressNSF · Single-ply · Bench only · Masters 40-49	90 kg85.6	—	—	—	—	—	DQ
Aug 22, 1998	NM BenkpressNSF · Single-ply · Bench only · Masters 40-49	90 kg87.2	—	145150150	—	150	98.58	1
Feb 23, 1997	Veteran NMNSF · Single-ply · Masters 40-49	90 kg88.2	230240250	150150160	190210220	610	398.52	1
Oct 12, 1991	Region vestNSF · Single-ply · Open	90 kg85	205220230	145150155	205220220	600	399.75	4
Apr 27, 1991	KMNSF · Single-ply · Open	90 kg87.2	210225230	145150152.5	210220225	600	394.32	4
Oct 28, 1990	LagserieNSF · Single-ply · Open	90 kg86.4	210220225	147.5152.5155	210220225	600	396.25	1
Jan 14, 1989	Syd-norskNSF · Single-ply · Open	90 kg87.5	205220225	145150155	205215220	570	373.93	1
Aug 27, 1988	NM benkpressNSF · Single-ply · Bench only · Open	90 kg87.1	—	145145150	—	145	95.35	5
Dec 19, 1987	KlubbstevneNSF · Single-ply · Open	90 kg88.8	200220230	140145150	200210220	580	377.60	1
Mar 1, 1987	B-NMNSF · Single-ply · Open	90 kg83.8	220230235	145145150	200210215	585	392.82	2
Dec 11, 1983	Åpent stevneNSF · Single-ply · Open	90 kg85	190200210	127.5132.5135	190200212.5	555	369.77	2

RM SørVest
Feb 14, 2015 · NSF · Raw
1
SQ
200
BP
145
DL
190
Total
535
Åpent stevne
Dec 13, 2014 · NSF · Raw
1
SQ
190
BP
145
DL
200
Total
535
Klubbstevne
Dec 8, 2012 · NSF · Raw
1
SQ
200
BP
150
DL
195
Total
545
NM Ungdom Junior Veteran
Nov 18, 2011 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Klubbstevne
Oct 15, 2011 · NSF · Single-ply
1
SQ
180
BP
130
DL
190
Total
500
Klubbstevne
Dec 12, 2009 · NSF · Single-ply
1
SQ
250
BP
180
DL
220
Total
650
NM U/Jr/Vet
Nov 15, 2008 · NSF · Single-ply
2
SQ
255
BP
170
DL
225
Total
650
Klubbstevne
Jun 7, 2008 · NSF · Single-ply
1
SQ
200
BP
140
DL
200
Total
540
Julestevne
Dec 22, 2007 · NSF · Single-ply
1
SQ
260
BP
175
DL
220
Total
655
NM Ungdom Junior og Veteran
Nov 16, 2007 · NSF · Single-ply
2
SQ
260
BP
170
DL
225
Total
655
Seriestevne
Aug 15, 2007 · NSF · Single-ply
1
SQ
180
BP
140
DL
180
Total
500
Klubbstevne
Dec 9, 2006 · NSF · Single-ply
2
SQ
210
BP
155
DL
205
Total
570
Benkpress
Apr 10, 2003 · NSF · Single-ply
1
SQ
—
BP
160
DL
—
Total
160
NM Benkpress
Aug 26, 2000 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
NM Benkpress
Aug 22, 1998 · NSF · Single-ply
1
SQ
—
BP
150
DL
—
Total
150
Veteran NM
Feb 23, 1997 · NSF · Single-ply
1
SQ
250
BP
150
DL
210
Total
610
Region vest
Oct 12, 1991 · NSF · Single-ply
4
SQ
230
BP
150
DL
220
Total
600
KM
Apr 27, 1991 · NSF · Single-ply
4
SQ
230
BP
150
DL
220
Total
600
Lagserie
Oct 28, 1990 · NSF · Single-ply
1
SQ
225
BP
155
DL
220
Total
600
Syd-norsk
Jan 14, 1989 · NSF · Single-ply
1
SQ
205
BP
150
DL
215
Total
570
NM benkpress
Aug 27, 1988 · NSF · Single-ply
5
SQ
—
BP
145
DL
—
Total
145
Klubbstevne
Dec 19, 1987 · NSF · Single-ply
1
SQ
220
BP
150
DL
210
Total
580
B-NM
Mar 1, 1987 · NSF · Single-ply
2
SQ
230
BP
145
DL
210
Total
585
Åpent stevne
Dec 11, 1983 · NSF · Single-ply
2
SQ
210
BP
132.5
DL
212.5
Total
555

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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