Lifter profile
Ola Haugen Grøneng
3 meets in 2009
Top 58.9 %
of ranked men, by best DOTS
Ola Haugen Grøneng competed in 3 powerlifting meets in 2009, with NSF. The best total, 485 kg (single-ply, -83 kg), was set in June 2009 at Nasjonalt Ungdom- og Junior, 30 kg more than at the first full-power meet in February 2009. With 334.68 DOTS, Ola Haugen Grøneng ranks #2,746 among men in the Norway rankings and in the top 58.9% of ranked men worldwide.
160kg
Jun 20, 2009 · NSF
135kg
Jun 20, 2009 · NSF
190kg
Jun 20, 2009 · NSF
485kg
Single-ply · -83 kg
334.68
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 20, 2009 | Nasjonalt Ungdom- og JuniorNSF · Single-ply · Teen 14-18 | 82.5 kg79.9 | 145160170 | 130135137.5 | 170182.5190 | 485 | 334.68 | 3 |
| Mar 29, 2009 | NM BenkpressNSF · Single-ply · Bench only · Teen 14-18 | 82.5 kg77.95 | — | 130135140 | — | 135 | 94.55 | 2 |
| Feb 21, 2009 | RM Styrkeløftregion VestNSF · Single-ply · Teen 14-18 | 82.5 kg77.5 | 125130140 | 130135140 | 170180· | 455 | 319.79 | 2 |
- Nasjonalt Ungdom- og Junior3
Jun 20, 2009 · NSF · Single-ply
SQ160
BP135
DL190
Total485
- NM Benkpress2
Mar 29, 2009 · NSF · Single-ply
SQ—
BP135
DL—
Total135
- RM Styrkeløftregion Vest2
Feb 21, 2009 · NSF · Single-ply
SQ140
BP135
DL180
Total455
Competed against
Lifters met at the same meets, same division first.
- Jonas Stavik AasNorway · 2 meets together770kg509.15 DOTS
- Lars Andreas BrulandNorway · 2 meets together700kg461.44 DOTS
- Ralf A. MaleNorway · 2 meets together717.5kg434.06 DOTS
- Erik FredriksenNorway · 1 meet together915kg557.54 DOTS
- Espen Andreas RødsjøNorway · 1 meet together722.5kg489.58 DOTS
- Sigve ValentinsenNorway · 1 meet together800kg535.39 DOTS
- Geir GregersenNorway · 1 meet together802.5kg511.95 DOTS
- Edvard HeimenNorway · 1 meet together765kg488.51 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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