Lifter profile

Ole-Kristian Werner

NorwayMen-105 kgRawNSF

12 meets from 2017 to 2019

Top 64.2 %

of ranked men, by best DOTS

#2,991 DOTS · Norway

Ole-Kristian Werner competed in 12 powerlifting meets between 2017 and 2019, with NSF. The best total, 527.5 kg (raw, -105 kg), was set in March 2019 at Åpent stevne, 95 kg more than at the first full-power meet in June 2017. With 324.38 DOTS, Ole-Kristian Werner ranks #2,991 among men in the Norway rankings and in the top 64.2% of ranked men worldwide.

Squat

195kg

Jun 15, 2019 · NSF

Bench press

132.5kg

Mar 9, 2019 · NSF

Deadlift

202.5kg

Jun 15, 2019 · NSF

Total

527.5kg

Raw · -105 kg

DOTS

324.38

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %24/24

Bench press83 %30/36

Deadlift96 %23/24

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 15, 2019	Åpent stevneNSF · Raw · Open	105 kg100.22	180190195	125130135	190202.5205	527.5	324.38	2
Mar 9, 2019	Åpent stevneNSF · Raw · Open	105 kg100.71	175185192.5	122.5130132.5	187.5197.5202.5	527.5	323.70	1
Jan 19, 2019	Åpent stevne benk cupNSF · Raw · Bench only · Open	105 kg100.2	—	120125132.5	—	125	76.87	1
Dec 15, 2018	Åpent stevneNSF · Raw · Open	105 kg99.78	180185190	122.5127.5130	180190195	515	317.29	4
Dec 11, 2018	Åpent stevneNSF · Raw · Bench only · Open	105 kg99	—	122.5127.5130	—	130	80.37	1
Jun 16, 2018	Åpent stevneNSF · Raw · Open	105 kg97.52	167.5175180	122.5127.5127.5	172.5182.5185	487.5	303.41	1
Jun 2, 2018	Åpent stevneNSF · Raw · Bench only · Open	105 kg98	—	120125127.5	—	127.5	79.18	1
Feb 24, 2018	Regionmesterskap Østafjell utstyrsfrittNSF · Raw · Open	105 kg97.54	155162.5170	120125130	170177.5182.5	477.5	297.15	1
Jan 20, 2018	Benkpress-Cup 1.rundeNSF · Raw · Bench only · Open	105 kg95.56	—	115120125	—	125	78.52	1
Dec 3, 2017	KlubbstevneNSF · Raw · Open	105 kg94.03	147.5155160	110117.5120	162.5170175	455	287.98	2
Sep 2, 2017	KlubbmesterskapNSF · Raw · Open	105 kg94.95	140147.5155	107.5115117.5	162.5167.5172.5	445	280.36	1
Jun 17, 2017	KlubbstevneNSF · Raw · Open	105 kg96.45	135142.5147.5	110115117.5	150162.5170	432.5	270.52	2

Åpent stevne
Jun 15, 2019 · NSF · Raw
2
SQ
195
BP
130
DL
202.5
Total
527.5
Åpent stevne
Mar 9, 2019 · NSF · Raw
1
SQ
192.5
BP
132.5
DL
202.5
Total
527.5
Åpent stevne benk cup
Jan 19, 2019 · NSF · Raw
1
SQ
—
BP
125
DL
—
Total
125
Åpent stevne
Dec 15, 2018 · NSF · Raw
4
SQ
190
BP
130
DL
195
Total
515
Åpent stevne
Dec 11, 2018 · NSF · Raw
1
SQ
—
BP
130
DL
—
Total
130
Åpent stevne
Jun 16, 2018 · NSF · Raw
1
SQ
180
BP
122.5
DL
185
Total
487.5
Åpent stevne
Jun 2, 2018 · NSF · Raw
1
SQ
—
BP
127.5
DL
—
Total
127.5
Regionmesterskap Østafjell utstyrsfritt
Feb 24, 2018 · NSF · Raw
1
SQ
170
BP
125
DL
182.5
Total
477.5
Benkpress-Cup 1.runde
Jan 20, 2018 · NSF · Raw
1
SQ
—
BP
125
DL
—
Total
125
Klubbstevne
Dec 3, 2017 · NSF · Raw
2
SQ
160
BP
120
DL
175
Total
455
Klubbmesterskap
Sep 2, 2017 · NSF · Raw
1
SQ
155
BP
117.5
DL
172.5
Total
445
Klubbstevne
Jun 17, 2017 · NSF · Raw
2
SQ
147.5
BP
115
DL
170
Total
432.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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