Lifter profile
Pagel Nyilongo
1 meet in 2019
Top 61.6 %
of ranked men, by best DOTS
Pagel Nyilongo competed in one powerlifting meet in 2019, with SAPF. The best total, 445 kg (single-ply, -74 kg), was set in June 2019 at SA Equipped Powerlifting Championships. With 329.45 DOTS, Pagel Nyilongo ranks #1,759 among men in the South Africa rankings and in the top 61.6% of ranked men worldwide.
125kg
Jun 6, 2019 · SAPF
120kg
Jun 6, 2019 · SAPF
200kg
Jun 6, 2019 · SAPF
445kg
Single-ply · -74 kg
329.45
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 6, 2019 | SA Equipped Powerlifting ChampionshipsSAPF · Single-ply · Open | 74 kg71.5 | 120122.5125 | 100120130 | 140180200 | 445 | 329.45 | 2 |
- SA Equipped Powerlifting Championships2
Jun 6, 2019 · SAPF · Single-ply
SQ125
BP120
DL200
Total445
Competed against
Lifters met at the same meets, same division first.
- Dan OppenheimSouth Africa · 1 meet together665kg483.58 DOTS
- Marlon DanielsSouth Africa · 1 meet together670kg483.58 DOTS
- Kyle NoonanSouth Africa · 1 meet together910kg508.38 DOTS
- Jorncy PageSouth Africa · 1 meet together760kg458.65 DOTS
- Karabo ManamelaSouth Africa · 1 meet together590kg454.02 DOTS
- Christo SchoonraadSouth Africa · 1 meet together752.5kg453.83 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile