Lifter profile
Paige Kernot
4 meets from 2017 to 2020
Top 6.3 %
of ranked women, by best DOTS
Paige Kernot competed in 4 powerlifting meets between 2017 and 2020, with CPU. The best total, 425 kg (raw, -76 kg), was set in March 2020 at Nationals, 32.5 kg more than at the first full-power meet in September 2017. With 428.79 DOTS, Paige Kernot ranks #505 among women in the Canada rankings and in the top 6.3% of ranked women worldwide.
155kg
Mar 3, 2020 · CPU
87.5kg
Mar 3, 2020 · CPU
182.5kg
Mar 3, 2020 · CPU
425kg
Raw · -76 kg
428.79
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 3, 2020 | NationalsCPU · Raw · Juniors | 72 kg70.29 | 142.5150155 | 77.582.587.5 | 165175182.5 | 425 | 428.79 | 1 |
| Nov 2, 2019 | MPA Bench Press ChampionshipsCPU · Raw · Bench only · Juniors | 72 kg69.22 | — | 72.577.582.5 | — | 77.5 | 78.87 | 1 |
| Feb 19, 2018 | Canadian ChampionshipCPU · Raw · Juniors | 72 kg68.6 | — | — | — | 400 | 409.15 | 3 |
| Sep 8, 2017 | Western Canadian ChampionshipCPU · Raw · Juniors | 72 kg67.7 | — | — | — | 392.5 | 404.52 | 1 |
- Nationals1
Mar 3, 2020 · CPU · Raw
SQ155
BP87.5
DL182.5
Total425
- MPA Bench Press Championships1
Nov 2, 2019 · CPU · Raw
SQ—
BP77.5
DL—
Total77.5
- Canadian Championship3
Feb 19, 2018 · CPU · Raw
SQ147.5
BP80
DL172.5
Total400
- Western Canadian Championship1
Sep 8, 2017 · CPU · Raw
SQ145
BP77.5
DL170
Total392.5
Competed against
Lifters met at the same meets, same division first.
- Danielle Reid-ClavelleCanada · 3 meets together562.5kg553.55 DOTS
- Jessica BuettnerCanada · 2 meets together585kg568.78 DOTS
- Christine Castro ChanCanada · 2 meets together578.5kg531.56 DOTS
- Melissa SuchoplasCanada · 1 meet together459.5kg473.58 DOTS
- Sylvia Atkinson #1Canada · 1 meet together466.5kg472.18 DOTS
- Lily RiggsCanada · 1 meet together482.5kg471.68 DOTS
- Melissa Stone #1USA · 1 meet together483kg469.44 DOTS
- Tracy AriasCanada · 1 meet together465.5kg451.83 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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