Lifter profile

Paola Beltran

CanadaWomen-57 kgRawCPU

3 meets in 2023

Top 20.8 %

of ranked women, by best DOTS

#1,872 DOTS · Canada

Paola Beltran competed in 3 powerlifting meets in 2023, with CPU. The best total, 317.5 kg (raw, -57 kg), was set in June 2023 at Alberta Provincial Championships, 52.5 kg more than at the first full-power meet in March 2023. With 365.87 DOTS, Paola Beltran ranks #1,872 among women in the Canada rankings and in the top 20.8% of ranked women worldwide.

Squat

125kg

Jun 9, 2023 · CPU

Bench press

57.5kg

Jun 9, 2023 · CPU

Deadlift

140kg

Mar 25, 2023 · CPU

Total

317.5kg

Raw · -57 kg

DOTS

365.87

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %6/8

Bench press38 %3/8

Deadlift88 %7/8

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 9, 2023	Alberta Provincial ChampionshipsCPU · Raw · Open	57 kg56.5	117.5125130	57.56060	130135135	317.5	365.87	2
Apr 15, 2023	Grandlift OpenCPU · Raw · Open	57 kg56.7	105112.5·	5055·	112.5120·	287.5	330.53	1
Mar 25, 2023	Heroes ClassicCPU · Raw · Open	57 kg56.87	120125132.5	606060	120130140	265	304.06	2

Alberta Provincial Championships
Jun 9, 2023 · CPU · Raw
2
SQ
125
BP
57.5
DL
135
Total
317.5
Grandlift Open
Apr 15, 2023 · CPU · Raw
1
SQ
112.5
BP
55
DL
120
Total
287.5
Heroes Classic
Mar 25, 2023 · CPU · Raw
2
SQ
125
BP
—
DL
140
Total
265

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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