Lifter profile
Paul Han-Xiong Su
2 meets in 2017
Top 34.1 %
of ranked men, by best DOTS
Paul Han-Xiong Su competed in 2 powerlifting meets in 2017, with MPA. The best total, 527.5 kg (wraps, -83 kg), was set in March 2017 at Malaysia National Championships. With 381.06 DOTS, Paul Han-Xiong Su ranks #242 among men in the Malaysia rankings and in the top 34.1% of ranked men worldwide.
167.5kg
Mar 26, 2017 · MPA
150kg
Mar 26, 2017 · MPA
210kg
Mar 26, 2017 · MPA
527.5kg
Wraps · -83 kg
381.06
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 26, 2017 | National ChampionshipsMPA · Wraps · Open | 75 kg74.2 | 155162.5167.5 | 140145150 | 195210222.5 | 527.5 | 381.06 | 5 |
| Mar 24, 2017 | Malaysia National ChampionshipsMPA · Wraps · Open | 75 kg74.2 | 155162.5167.5 | 140145150 | 195210222.5 | 527.5 | 381.06 | 5 |
- National Championships5
Mar 26, 2017 · MPA · Wraps
SQ167.5
BP150
DL210
Total527.5
- Malaysia National Championships5
Mar 24, 2017 · MPA · Wraps
SQ167.5
BP150
DL210
Total527.5
Competed against
Lifters met at the same meets, same division first.
- Kamarul IzzwanMalaysia · 2 meets together700kg503.92 DOTS
- Zarol AlfiyanMalaysia · 2 meets together845kg485.90 DOTS
- Kenneth Kaden Yu Wai ChinMalaysia · 2 meets together562.5kg481.43 DOTS
- Jeremy Cheong2 meets together595.5kg467.12 DOTS
- Luke Lango RajMalaysia · 2 meets together750kg460.15 DOTS
- John Lee Jyh JiunnMalaysia · 2 meets together705kg456.62 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile