Lifter profile
Paul Kopec
14 meets from 2008 to 2012
Top 24.1 %
of ranked men, by best DOTS
Paul Kopec competed in 14 powerlifting meets between 2008 and 2012, with EPA, BP, and BAWLA. The best total, 592.5 kg (raw, -83 kg), was set in November 2011 at North Midlands Divisional, 72.5 kg more than at the first full-power meet in May 2010. With 402.75 DOTS, Paul Kopec ranks #2,700 among men in the England rankings and in the top 24.1% of ranked men worldwide.
202.5kg
Nov 6, 2011 · EPA
150kg
Nov 6, 2011 · EPA
240kg
Nov 6, 2011 · EPA
592.5kg
Raw · -83 kg
402.75
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 19, 2012 | North Midlands DivisionalEPA · Raw · M-C-Open | 83 kg82.1 | 200200205 | 145150152.5 | 240240240 | — | — | DQ |
| Nov 6, 2011 | North Midlands DivisionalEPA · Raw · M-C-Open | 83 kg82 | 190202.5210 | 145150· | 230240247.5 | 592.5 | 402.75 | 1 |
| Mar 4, 2011 | North West Push PullEPA · Raw · Push-pull · M-C-Open | 83 kg80.5 | — | 140142.5142.5 | 220230235 | 370 | 254.20 | 2 |
| Oct 3, 2010 | North West Bench Press ChampionshipsEPA · Single-ply · Bench only · M-E-Open | 82.5 kg80.9 | — | 130140140 | — | 130 | 89.06 | 2 |
| Sep 4, 2010 | British Unequipped ChampionshipBP · Raw · M-C-Open | 82.5 kg80.4 | — | — | — | 537.5 | 369.55 | 1 |
| Jun 20, 2010 | British Unequipped Bench Press ChampionshipsBP · Raw · Bench only · M-C-U23 | 82.5 kg81 | — | — | — | 140 | 95.84 | 1 |
| May 23, 2010 | NW UnequippedEPA · Raw · M-C-Open | 82.5 kg80.7 | — | — | — | 520 | 356.74 | 1 |
| Feb 28, 2010 | NW Push PullEPA · Single-ply · Push-pull · M-E-Open | 82.5 kg80.9 | — | — | — | 365 | 250.04 | 1 |
| May 2, 2009 | Britsh Unequipped Bench Press ChampionshipsBP · Raw · Bench only · M-C-U23 | 75 kg73.7 | — | — | — | 120 | 87.07 | 5 |
| Feb 28, 2009 | British Bench Press ChampionshipsBP · Single-ply · Bench only · M-E-U23 | 75 kg74.4 | — | — | — | 125 | 90.14 | 7 |
| Feb 15, 2009 | North West Unequipped Bench Press ChampionshipsEPA · Raw · Bench only · M-C-Open | 75 kg74.5 | — | — | — | 115 | 82.86 | 1 |
| Oct 19, 2008 | North West Bench Press ChampionshipsEPA · Single-ply · Bench only · M-E-Open | 75 kg73.2 | — | — | — | 120 | 87.46 | 1 |
| May 3, 2008 | British Unequipped Bench Press ChampionshipsBAWLA · Single-ply · Bench only · U23 | 75 kg75 | — | 110115115 | — | 110 | 78.92 | 3 |
| Feb 16, 2008 | North West Counties Unequipped Bench Press ChampionshipsEPA · Raw · Bench only · M-C-Open | 75 kg72.4 | — | — | — | 107.5 | 78.92 | 3 |
- North Midlands DivisionalDQ
Feb 19, 2012 · EPA · Raw
SQ205
BP150
DL—
Total—
- North Midlands Divisional1
Nov 6, 2011 · EPA · Raw
SQ202.5
BP150
DL240
Total592.5
- North West Push Pull2
Mar 4, 2011 · EPA · Raw
SQ—
BP140
DL230
Total370
- North West Bench Press Championships2
Oct 3, 2010 · EPA · Single-ply
SQ—
BP130
DL—
Total130
- British Unequipped Championship1
Sep 4, 2010 · BP · Raw
SQ175
BP142.5
DL220
Total537.5
- British Unequipped Bench Press Championships1
Jun 20, 2010 · BP · Raw
SQ—
BP140
DL—
Total140
- NW Unequipped1
May 23, 2010 · EPA · Raw
SQ160
BP135
DL225
Total520
- NW Push Pull1
Feb 28, 2010 · EPA · Single-ply
SQ—
BP135
DL230
Total365
- Britsh Unequipped Bench Press Championships5
May 2, 2009 · BP · Raw
SQ—
BP120
DL—
Total120
- British Bench Press Championships7
Feb 28, 2009 · BP · Single-ply
SQ—
BP125
DL—
Total125
- North West Unequipped Bench Press Championships1
Feb 15, 2009 · EPA · Raw
SQ—
BP115
DL—
Total115
- North West Bench Press Championships1
Oct 19, 2008 · EPA · Single-ply
SQ—
BP120
DL—
Total120
- British Unequipped Bench Press Championships3
May 3, 2008 · BAWLA · Single-ply
SQ—
BP110
DL—
Total110
- North West Counties Unequipped Bench Press Championships3
Feb 16, 2008 · EPA · Raw
SQ—
BP107.5
DL—
Total107.5
Competed against
Lifters met at the same meets, same division first.
- Mark HodgettEngland · 4 meets together655.5kg443.42 DOTS
- Chris CooperEngland · 4 meets together662.5kg421.95 DOTS
- Paul Cooper #2England · 3 meets together667.5kg479.41 DOTS
- Stan MacrowEngland · 3 meets together600kg462.45 DOTS
- Alex Lee #1UK · 3 meets together480kg347.66 DOTS
- Danny PotterEngland · 2 meets together642.5kg441.82 DOTS
- Christopher SimmonsEngland · 2 meets together640kg471.15 DOTS
- Cliff HaynesEngland · 2 meets together651kg478.81 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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