Lifter profile

Paul van der Kolf

South AfricaMen-93 kgWrapsWPC-SA

1 meet in 2026

Top 27.8 %

of ranked men, by best DOTS

#871 DOTS · South Africa

Paul van der Kolf competed in one powerlifting meet in 2026, with WPC-SA. The best total, 607.5 kg (wraps, -93 kg), was set in June 2026 at Nationals. With 394.25 DOTS, Paul van der Kolf ranks #871 among men in the South Africa rankings and in the top 27.8% of ranked men worldwide.

Squat

205kg

Jun 20, 2026 · WPC-SA

Bench press

162.5kg

Jun 20, 2026 · WPC-SA

Deadlift

240kg

Jun 20, 2026 · WPC-SA

Total

607.5kg

Wraps · -93 kg

DOTS

394.25

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

  • Nationals

    Jun 20, 2026 · WPC-SA · Wraps

    1
    SQ

    205

    BP

    162.5

    DL

    240

    Total

    607.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile