Lifter profile
Paula Mitchell#2
4 meets from 2015 to 2018
Top 16.4 %
of ranked women, by best DOTS
Paula Mitchell competed in 4 powerlifting meets between 2015 and 2018, with GPC-AUS. The best total, 425 kg (raw, 84+ kg), was set in June 2018 at Nationals, 42.5 kg more than at the first full-power meet in October 2015. With 379.54 DOTS, Paula Mitchell ranks #1,509 among women in the Australia rankings and in the top 16.4% of ranked women worldwide.
160kg
Jul 8, 2016 · GPC-AUS
85kg
Jun 1, 2018 · GPC-AUS
185kg
Jun 1, 2018 · GPC-AUS
425kg
Raw · 84+ kg
379.54
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 1, 2018 | NationalsGPC-AUS · Raw · F-OR | 110 kg96.5 | 130145155 | 758590 | 160175185 | 425 | 367.85 | 6 |
| Jul 8, 2016 | NationalsGPC-AUS · Wraps · F-OR | 90 kg86.2 | 145145160 | 72.58080 | 165177.5177.5 | 417.5 | 379.54 | 3 |
| Mar 26, 2016 | NSW State ChampionshipsGPC-AUS · Wraps · F-OR | 90 kg87.4 | 130145150 | 7582.585 | 165175185 | 417.5 | 377.14 | 1 |
| Oct 17, 2015 | Sydney CupGPC-AUS · Wraps · F-OR | 90 kg87.8 | 115125135 | 707577.5 | 160172.5180 | 382.5 | 344.80 | 1 |
- Nationals6
Jun 1, 2018 · GPC-AUS · Raw
SQ155
BP85
DL185
Total425
- Nationals3
Jul 8, 2016 · GPC-AUS · Wraps
SQ160
BP80
DL177.5
Total417.5
- NSW State Championships1
Mar 26, 2016 · GPC-AUS · Wraps
SQ150
BP82.5
DL185
Total417.5
- Sydney Cup1
Oct 17, 2015 · GPC-AUS · Wraps
SQ135
BP75
DL172.5
Total382.5
Competed against
Lifters met at the same meets, same division first.
- Suzie MaudeAustralia · 2 meets together572.5kg478.23 DOTS
- Laura TedeschiAustralia · 2 meets together555kg608.02 DOTS
- Jessica ZukowskiAustralia · 2 meets together470kg542.21 DOTS
- Helene FaccioAustralia · 2 meets together452.5kg508.63 DOTS
- Jac QuarisaAustralia · 2 meets together425kg460.53 DOTS
- Kristy-Lee SwadlingAustralia · 2 meets together445kg450.51 DOTS
- Aliesha SharpAustralia · 1 meet together537.5kg584.83 DOTS
- Lauren Green #1Australia · 1 meet together525kg549.74 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile