Lifter profile
Pauli Heinonen
5 meets from 1997 to 2002
Top 52 %
of ranked men, by best DOTS
Pauli Heinonen competed in 5 powerlifting meets between 1997 and 2002, with SVNL. The best total, 537.5 kg (single-ply, -93 kg), was set in March 1998 at Veteraanien M40 voimanoston SM-kisat, 17.5 kg more than at the first full-power meet in April 1997. With 347.55 DOTS, Pauli Heinonen ranks #3,057 among men in the Finland rankings and in the top 52% of ranked men worldwide.
175kg
Mar 27, 1999 · SVNL
155kg
Mar 11, 2001 · SVNL
215kg
Mar 28, 1998 · SVNL
537.5kg
Single-ply · -93 kg
347.55
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 9, 2002 | Penkkipunnerruksen veteraanien SM-kisatSVNL · Single-ply · Bench only · Over 40 | 100 kg93.05 | — | — | — | 150 | 95.41 | 6 |
| Mar 11, 2001 | Penkkipunnerruksen SM-kisat N40SVNL · Single-ply · Bench only · Over 40 | 100 kg100 | — | — | — | 155 | 95.40 | 12 |
| Mar 27, 1999 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 40 | 90 kg90 | — | — | — | 520 | 336.23 | 9 |
| Mar 28, 1998 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 40 | 90 kg90 | — | — | — | 537.5 | 347.55 | 6 |
| Apr 12, 1997 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 40 | 90 kg90 | — | — | — | 520 | 336.23 | 10 |
- Penkkipunnerruksen veteraanien SM-kisat6
Feb 9, 2002 · SVNL · Single-ply
SQ—
BP150
DL—
Total150
- Penkkipunnerruksen SM-kisat N4012
Mar 11, 2001 · SVNL · Single-ply
SQ—
BP155
DL—
Total155
- Veteraanien M40 voimanoston SM-kisat9
Mar 27, 1999 · SVNL · Single-ply
SQ175
BP145
DL200
Total520
- Veteraanien M40 voimanoston SM-kisat6
Mar 28, 1998 · SVNL · Single-ply
SQ175
BP147.5
DL215
Total537.5
- Veteraanien M40 voimanoston SM-kisat10
Apr 12, 1997 · SVNL · Single-ply
SQ167.5
BP140
DL212.5
Total520
Competed against
Lifters met at the same meets, same division first.
- Reijo JaakkolaFinland · 5 meets together705kg477.56 DOTS
- Tapani PuhakkaFinland · 4 meets together515kg331.62 DOTS
- Veli KumpuniemiFinland · 3 meets together762.5kg516.87 DOTS
- Hannu MalinenFinland · 3 meets together822.5kg542.09 DOTS
- Kari JauhiainenFinland · 2 meets together685kg464.01 DOTS
- Jouko PaavilainenFinland · 2 meets together750kg461.64 DOTS
- Juha MakkonenFinland · 1 meet together715kg432.85 DOTS
- Timo RantalaFinland · 1 meet together570kg324.50 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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