Lifter profile
Pernille Stenberg
8 meets from 2016 to 2017
Top 12 %
of ranked women, by best DOTS
Pernille Stenberg competed in 8 powerlifting meets between 2016 and 2017, with NSF, NordicPF, and IPF. The best total, 312.5 kg (raw, -52 kg), was set in June 2017 at World Classic Powerlifting Championships, 50 kg more than at the first full-power meet in February 2016. With 396.45 DOTS, Pernille Stenberg ranks #343 among women in the Norway rankings and in the top 12% of ranked women worldwide.
107.5kg
Jun 14, 2017 · IPF
80kg
Oct 20, 2017 · NSF
125kg
Oct 20, 2017 · NSF
312.5kg
Raw · -52 kg
396.45
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 20, 2017 | NM styrkeløft utstyrsfrittNSF · Raw · Open | 52 kg51.5 | 97.5102.5105 | 72.58082.5 | 115122.5125 | 307.5 | 377.35 | 3 |
| Sep 14, 2017 | Nordic Sub-Juniors & Juniors Powerlifting ChampionshipsNordicPF · Raw · Juniors | 47 kg47 | 9097.5100 | 72.577.582.5 | 110117.5125 | 302.5 | 396.45 | 1 |
| Jun 14, 2017 | World Classic Powerlifting ChampionshipsIPF · Raw · Juniors | 52 kg50.78 | 102.5107.5112.5 | 77.577.580 | 120125130 | 312.5 | 387.29 | 5 |
| Apr 28, 2017 | NM Styrkeløft Ungdom/Junior/Veteran utstyrsfrittNSF · Raw · Juniors 19-23 | 52 kg50.6 | 97.5105110 | 72.58083.5 | 115122.5130 | 307.5 | 382.05 | 2 |
| Jan 14, 2017 | Klubbstevne i BenkpressNSF · Raw · Bench only · Juniors 19-23 | 52 kg51.6 | — | 6572.575 | — | 75 | 91.91 | 1 |
| Oct 7, 2016 | NM i styrkeløft utstyrsfrittNSF · Raw · Open | 52 kg50.85 | 95100· | 7072.572.5 | 107.5117.5120 | 287.5 | 355.96 | 5 |
| Aug 27, 2016 | RM Utstyrsfritt Region ØSTNSF · Raw · Juniors 19-23 | 52 kg50.7 | 95102.5102.5 | 70.570.572.5 | 105110115 | 280.5 | 348.02 | 1 |
| Feb 14, 2016 | RM utstyrsfrittNSF · Raw · Juniors 19-23 | 52 kg52 | 808590 | 6062.565 | 100107.5110 | 262.5 | 319.96 | 1 |
- NM styrkeløft utstyrsfritt3
Oct 20, 2017 · NSF · Raw
SQ102.5
BP80
DL125
Total307.5
- Nordic Sub-Juniors & Juniors Powerlifting Championships1
Sep 14, 2017 · NordicPF · Raw
SQ100
BP77.5
DL125
Total302.5
- World Classic Powerlifting Championships5
Jun 14, 2017 · IPF · Raw
SQ107.5
BP80
DL125
Total312.5
- NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt2
Apr 28, 2017 · NSF · Raw
SQ105
BP80
DL122.5
Total307.5
- Klubbstevne i Benkpress1
Jan 14, 2017 · NSF · Raw
SQ—
BP75
DL—
Total75
- NM i styrkeløft utstyrsfritt5
Oct 7, 2016 · NSF · Raw
SQ100
BP70
DL117.5
Total287.5
- RM Utstyrsfritt Region ØST1
Aug 27, 2016 · NSF · Raw
SQ95
BP70.5
DL115
Total280.5
- RM utstyrsfritt1
Feb 14, 2016 · NSF · Raw
SQ90
BP65
DL107.5
Total262.5
Competed against
Lifters met at the same meets, same division first.
- Hege Henriksen BubandtNorway · 3 meets together295.5kg357.49 DOTS
- Karen HesthammerNorway · 2 meets together512kg601.71 DOTS
- Fanny LamminenFinland · 2 meets together412.5kg474.46 DOTS
- Malin CarlssonSweden · 1 meet together350kg461.83 DOTS
- Joy NnamaniEngland · 1 meet together527.5kg598.40 DOTS
- Olga GolubevaRussia · 1 meet together427.5kg556.99 DOTS
- Emma GoodwinEngland · 1 meet together482.5kg554.71 DOTS
- Suzanne Hartwig-GaryUSA · 1 meet together447.5kg547.88 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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