Lifter profile

Piia Valkonen

FinlandWomen-84 kgRawIPFSVNLEPF

33 meets from 2011 to 2019

Top 12.9 %

of ranked women, by best DOTS

#338 DOTS · Finland

Piia Valkonen competed in 33 powerlifting meets between 2011 and 2019, with SVNL, IPF, and EPF. The best total, 425 kg (single-ply, -84 kg), was set in February 2017 at Varustevoimanoston SM-kisat - kaikki ikäluokat, 102.5 kg more than at the first full-power meet in March 2013. With 392.40 DOTS, Piia Valkonen ranks #338 among women in the Finland rankings and in the top 12.9% of ranked women worldwide.

Squat

150kg

Mar 5, 2019 · EPF

Bench press

125kg

Apr 19, 2016 · IPF

Deadlift

170kg

Mar 15, 2019 · SVNL

Total

425kg

Single-ply · -84 kg

DOTS

392.40

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat88 %50/57

Bench press59 %58/99

Deadlift81 %46/57

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Meet history

33 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 4, 2019	World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1	84 kg83.55	125135140	82.587.587.5	155167.5170	390	359.78	6
May 18, 2019	World Bench Press ChampionshipsIPF · Raw · Bench only · Masters 1	84 kg83.45	—	859090	—	85	78.46	7
Mar 15, 2019	Klassisen voimanoston SM-kisatSVNL · Raw · Open	84 kg83.21	120135145	8592.592.5	155170177.5	390	360.48	6
Mar 5, 2019	European Masters Classic ChampionshipsEPF · Raw · Masters 1	84 kg82.1	135145150	859092.5	155165175	405	376.78	4
Feb 22, 2019	Klassisen penkkipunnerruksen SMSVNL · Raw · Bench only · Over 40	84 kg82.86	—	859095	—	90	83.36	3
Nov 16, 2018	Masters - klassisen voimanoston SM-kilpailuSVNL · Raw · Over 40	84 kg81.73	135145145	808590	150160165	385	358.96	1
Jun 6, 2018	World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1	84 kg83.21	140147.5152.5	808590	150165170	397.5	367.41	4
Mar 6, 2018	European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 1	84 kg82.95	130145150	808587.5	145160167.5	402.5	372.59	2
Dec 8, 2017	Avoimen luokan klassisen voimanoston SM-kisatSVNL · Raw · Open	84 kg82.04	125140150	808587.5	145160170	397.5	369.93	6
Sep 23, 2017	Kansalliset klassinen voimanostoSVNL · Raw · Open	84 kg82.55	120130140	758085	130145155	380	352.59	1
Jun 14, 2017	World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1	84 kg81.62	125135145	758085	140155165	390	363.86	4
Feb 18, 2017	Penkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 40	84 kg82.78	—	110120120	—	110	101.93	2
Feb 4, 2017	Varustevoimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Over 40	84 kg83.4	120135145	110120130	150160175.5	425	392.40	1
Jan 13, 2017	Masters - klassisen voimanoston SM-kilpailuSVNL · Raw · Over 40	84 kg83.57	130140150	758080	140150160	380	350.51	1
Oct 13, 2016	European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1	84 kg83.53	—	120120125	—	120	110.71	3
Sep 17, 2016	Kansallinen klassinen voimanostoSVNL · Raw · Open	84 kg83.9	120125130	758085	140150160	355	326.84	1
Apr 19, 2016	World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1	84+ kg93	—	115115125	—	125	109.87	2
Mar 19, 2016	Masters - klassisen voimanoston SM-kisatSVNL · Raw · Over 40	84+ kg91.71	115125135	758085	135150160	365	322.74	3
Feb 7, 2016	Penkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 40	84+ kg91.61	—	115125130	—	125	110.58	1
Oct 15, 2015	European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1	84+ kg90.8	—	110120130	—	120	106.57	2
Sep 5, 2015	Veteraanien klassisen voimanoston SM-kisatSVNL · Raw · Over 40	84+ kg90.94	100110130	7077.582.5	120140150	332.5	295.08	1
Aug 8, 2015	Kansallinen klassinen voimanostokilpailuSVNL · Raw · Open	84+ kg90	100110120	707580	110120130	330	294.20	1
Feb 7, 2015	Penkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 40	84 kg83.73	—	100107.5107.5	—	—	—	DQ
Jan 9, 2015	Klassisen voimanoston SM-kisatSVNL · Raw · Open	84 kg83.53	110120125	707580	130140150	340	313.69	7
Nov 15, 2014	Kansallinen penkkipunnerrusSVNL · Single-ply · Bench only · Open	84 kg82.45	—	95105120	—	105	97.48	1
Nov 2, 2014	Klassinen voimanostoSVNL · Raw · Over 40	84 kg83.4	100100115	7077.577.5	130140145	325	300.07	3
Mar 28, 2014	Veteraanien klassisen voimanoston SM-kisatSVNL · Raw · Over 40	84 kg82.85	100110117.5	67.572.575	110125137.5	327.5	303.34	3
Feb 8, 2014	Penkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 40	84 kg82.2	—	105105110	—	—	—	DQ
Oct 17, 2013	European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1	84 kg82.4	—	95107.5112.5	—	112.5	104.48	3
Apr 18, 2013	World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1	84 kg80.67	—	9097.5100	—	90	84.45	3
Mar 1, 2013	Nuorten ja veteraanien voimanoston SM-kisatSVNL · Raw · Over 40	84 kg82.55	90105115	657080	100120137.5	322.5	299.23	1
Mar 3, 2012	Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open	84 kg82	—	95102.5102.5	—	95	88.43	4
Mar 19, 2011	Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open	84 kg80.85	—	90100100	—	100	93.73	4

World Classic Powerlifting Championships
Jun 4, 2019 · IPF · Raw
6
SQ
140
BP
82.5
DL
167.5
Total
390
World Bench Press Championships
May 18, 2019 · IPF · Raw
7
SQ
—
BP
85
DL
—
Total
85
Klassisen voimanoston SM-kisat
Mar 15, 2019 · SVNL · Raw
6
SQ
135
BP
85
DL
170
Total
390
European Masters Classic Championships
Mar 5, 2019 · EPF · Raw
4
SQ
150
BP
90
DL
165
Total
405
Klassisen penkkipunnerruksen SM
Feb 22, 2019 · SVNL · Raw
3
SQ
—
BP
90
DL
—
Total
90
Masters - klassisen voimanoston SM-kilpailu
Nov 16, 2018 · SVNL · Raw
1
SQ
135
BP
85
DL
165
Total
385
World Classic Powerlifting Championships
Jun 6, 2018 · IPF · Raw
4
SQ
147.5
BP
85
DL
165
Total
397.5
European Masters Classic Powerlifting Championships
Mar 6, 2018 · EPF · Raw
2
SQ
150
BP
85
DL
167.5
Total
402.5
Avoimen luokan klassisen voimanoston SM-kisat
Dec 8, 2017 · SVNL · Raw
6
SQ
150
BP
87.5
DL
160
Total
397.5
Kansalliset klassinen voimanosto
Sep 23, 2017 · SVNL · Raw
1
SQ
140
BP
85
DL
155
Total
380
World Classic Powerlifting Championships
Jun 14, 2017 · IPF · Raw
4
SQ
145
BP
80
DL
165
Total
390
Penkkipunnerruksen SM-kisat kaikille ikäluokille
Feb 18, 2017 · SVNL · Single-ply
2
SQ
—
BP
110
DL
—
Total
110
Varustevoimanoston SM-kisat - kaikki ikäluokat
Feb 4, 2017 · SVNL · Single-ply
1
SQ
145
BP
120
DL
160
Total
425
Masters - klassisen voimanoston SM-kilpailu
Jan 13, 2017 · SVNL · Raw
1
SQ
140
BP
80
DL
160
Total
380
European Masters Bench Press Championships
Oct 13, 2016 · EPF · Single-ply
3
SQ
—
BP
120
DL
—
Total
120
Kansallinen klassinen voimanosto
Sep 17, 2016 · SVNL · Raw
1
SQ
130
BP
75
DL
150
Total
355
World Bench Press Championships
Apr 19, 2016 · IPF · Single-ply
2
SQ
—
BP
125
DL
—
Total
125
Masters - klassisen voimanoston SM-kisat
Mar 19, 2016 · SVNL · Raw
3
SQ
135
BP
80
DL
150
Total
365
Penkkipunnerruksen SM-kisat kaikille ikäluokille
Feb 7, 2016 · SVNL · Single-ply
1
SQ
—
BP
125
DL
—
Total
125
European Masters Bench Press Championships
Oct 15, 2015 · EPF · Single-ply
2
SQ
—
BP
120
DL
—
Total
120
Veteraanien klassisen voimanoston SM-kisat
Sep 5, 2015 · SVNL · Raw
1
SQ
110
BP
82.5
DL
140
Total
332.5
Kansallinen klassinen voimanostokilpailu
Aug 8, 2015 · SVNL · Raw
1
SQ
120
BP
80
DL
130
Total
330
Penkkipunnerruksen SM-kisat kaikille ikäluokille
Feb 7, 2015 · SVNL · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Klassisen voimanoston SM-kisat
Jan 9, 2015 · SVNL · Raw
7
SQ
125
BP
75
DL
140
Total
340
Kansallinen penkkipunnerrus
Nov 15, 2014 · SVNL · Single-ply
1
SQ
—
BP
105
DL
—
Total
105
Klassinen voimanosto
Nov 2, 2014 · SVNL · Raw
3
SQ
115
BP
70
DL
140
Total
325
Veteraanien klassisen voimanoston SM-kisat
Mar 28, 2014 · SVNL · Raw
3
SQ
117.5
BP
72.5
DL
137.5
Total
327.5
Penkkipunnerruksen SM-kisat kaikille ikäluokille
Feb 8, 2014 · SVNL · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
European Masters Bench Press Championships
Oct 17, 2013 · EPF · Single-ply
3
SQ
—
BP
112.5
DL
—
Total
112.5
World Masters Bench Press Championships
Apr 18, 2013 · IPF · Single-ply
3
SQ
—
BP
90
DL
—
Total
90
Nuorten ja veteraanien voimanoston SM-kisat
Mar 1, 2013 · SVNL · Raw
1
SQ
115
BP
70
DL
137.5
Total
322.5
Penkkipunnerruksen SM-kisat
Mar 3, 2012 · SVNL · Single-ply
4
SQ
—
BP
95
DL
—
Total
95
Penkkipunnerruksen SM-kisat
Mar 19, 2011 · SVNL · Single-ply
4
SQ
—
BP
100
DL
—
Total
100

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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