SVNL · IPF

Penkkipunnerruksen SM-kisat

March 3, 2012Helsinki, Finland86 lifters

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Raija Koskinen-JurkkoFinland	46.5	—	9095.595.5	—	90	118.89

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Marcela SandvikFinland	51.6	—	105110110	—	105	128.68
2	Mervi SirkiäFinland	51.75	—	87.59092.5	—	90	110.07
3	Sanna ApuliFinland	50.2	—	8087.587.5	—	80	99.96

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Hanna RantalaFinland	52.45	—	105110124	—	110	133.28
2	Karita HeininenFinland	56.25	—	92.597.597.5	—	97.5	112.68
3	Irmeli VaulakorpiFinland	55.35	—	67.572.577.5	—	72.5	84.69

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Mervi Anita RantamäkiFinland	60.9	—	112.5120120	—	112.5	123.55
2	Tarja UppalaFinland	62.5	—	105105115	—	105	113.48
3	Annastiina RajaniemiFinland	61.85	—	95100105	—	100	108.77
4	Heini Böök-AaltonenFinland	59.15	—	82.58585	—	85	95.08
5	Sinikka NäslundFinland	61.9	—	72.577.580	—	77.5	84.26
6	Johanna PärssinenFinland	62.45	—	707577.5	—	75	81.10
DQ	Charlotte NielsenDenmark	61.85	—	909090	—	—	—
DQ	Marjaana NylundFinland	62.75	—	105105105	—	—	—
DQ	Beeda ArvajaFinland	63	—	859095	—	—	—
DQ	Anni VuohijokiFinland	62.9	—	120120120	—	—	—

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Susanna VirkkunenFinland	69.45	—	142.5145147.5	—	147.5	149.82
2	Johanna KankusFinland	71	—	135145148	—	145	145.48
3	Heidi SailolaFinland	70.55	—	92.597.597.5	—	92.5	93.13
4	Miina MutkaFinland	68.2	—	707580	—	75	76.97

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Hanna-Mari MaaninenFinland	81.7	—	130130142.5	—	142.5	132.89
2	Joanna LinnaFinland	76.6	—	105105117.5	—	105	101.14
3	Elina AaltoFinland	78.4	—	95100107.5	—	100	95.19
4	Piia ValkonenFinland	82	—	95102.5102.5	—	95	88.43
5	Heli ValtonenFinland	72.55	—	909595	—	90	89.23
DQ	Teija KrokbergFinland	78.5	—	115115117.5	—	—	—

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Katariina NokuaFinland	105.15	—	135140145	—	145	121.42
2	Annika JutilaFinland	99.1	—	112.5120120	—	112.5	96.34
G	Riikka SmolanderFinland	86.4	—	404550	—	45	40.86
DQ	Merja MynttinenFinland	90.95	—	127.5127.5127.5	—	—	—

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Juha-Matti EnglundFinland	56	—	132.5137.5137.5	—	137.5	123.07
2	Ari-Pekka TöllikköFinland	58.15	—	130130145	—	130	112.63
3	Nehat KelmendiFinland	58.55	—	120125132.5	—	125	107.67

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Marko SaarimaaFinland	65.45	—	190190203	—	190	149.80
2	Asko SirviöFinland	65.65	—	150155157.5	—	155	121.93
3	Jari Leino #1Finland	65.85	—	135142.5147.5	—	142.5	111.84
DQ	Tuomas NikkiläFinland	65.85	—	195195200	—	—	—

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Janne PöykiöFinland	73.75	—	215223223	—	223	161.73
2	Toni KuusiFinland	73.3	—	197.5197.5202.5	—	197.5	143.81
3	Iiro VirtanenFinland	73.55	—	185195200	—	185	134.41
DQ	Antti AhonenFinland	74	—	—	—	—	—

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Antti LiimatainenFinland	82.1	—	205212.5212.5	—	205	139.25
2	Pekka KovalainenFinland	79.3	—	190192.5192.5	—	192.5	133.43
3	Markus LehtinenFinland	79.8	—	185190192.5	—	185	127.75
DQ	Tomi ViklaFinland	82.2	—	217.5225225	—	—	—
DQ	Stig BjörkqvistFinland	81.8	—	175180185	—	—	—
DQ	Tom LindroosFinland	82.15	—	182.5182.5190	—	—	—

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Simon KankkonenFinland	92.75	—	245247.5256	—	256	163.09
2	Atte ReijonenFinland	91.05	—	240240245	—	240	154.29
3	Timo InkinenFinland	92.25	—	232.5240242.5	—	232.5	148.51
4	Vesa MattilaFinland	90.75	—	220220230	—	220	141.66
5	Samuli LeminenFinland	91.95	—	200215230	—	215	137.55
6	Mika LehtinenFinland	92.05	—	215225232.5	—	215	137.48
7	Ahti KokkonenFinland	92.4	—	207.5212.5212.5	—	207.5	132.44
8	Björn Berg	92.6	—	205210210	—	205	130.70
9	Tomi RaatikainenFinland	89.5	—	200205205	—	200	129.68
10	Ilkka LaunonenFinland	91.2	—	200207.5207.5	—	200	128.47
11	Pentti PitkänenFinland	91.8	—	200205207.5	—	200	128.05
DQ	Sergei HalaFinland	90.7	—	245250250	—	—	—
DQ	Heikki Laakso #1Finland	91.4	—	235235245	—	—	—
DQ	Jani SundholmFinland	91.25	—	220220225	—	—	—

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Petri KuosmaFinland	102.55	—	275275280	—	280	170.51
2	Sami HeinoFinland	104.2	—	260260277.5	—	277.5	167.88
3	Juha LehtoFinland	103.85	—	245252.5255	—	255	154.48
4	Mikko TiensuuFinland	102.65	—	245245252.5	—	252.5	153.70
5	Kirmo VarvikkoFinland	104.1	—	245245250	—	250	151.30
6	Petri KajanneFinland	104.7	—	225237.5247.5	—	247.5	149.44
7	Ossi VaronenFinland	102.25	—	230240247.5	—	240	146.33
8	Juha PohjonenFinland	104.6	—	235235247.5	—	235	141.95
DQ	Marko SalovaaraFinland	103.95	—	225225247.5	—	—	—
DQ	Jukka SeppänenFinland	104.75	—	247.5255255	—	—	—

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ove LehtoFinland	119.6	—	292.5302.5310	—	302.5	173.92
2	Timo HokkanenFinland	113.3	—	280285295	—	285	166.97
3	Jarmo MyllerFinland	117.05	—	250257.5262.5	—	257.5	149.14
4	Mikko SipolaFinland	112.1	—	230230235	—	230	135.27
5	Jarkko HerajärviFinland	118.75	—	230230242.5	—	230	132.55
6	Janne HakalaFinland	117.7	—	200220232.5	—	200	115.61
DQ	Lasse LeinonenFinland	118.15	—	275282.5287.5	—	—	—
DQ	Sami PullinenFinland	119.35	—	295295302.5	—	—	—

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Fredrik SmulterFinland	142.6	—	327.5338338.5	—	338.5	184.56
2	Kenneth SandvikFinland	137.2	—	322.5327.5338	—	338	186.29
3	Juho JaatinenFinland	132.9	—	285292.5292.5	—	285	158.54
4	Jari MartikainenFinland	139.95	—	240250255	—	250	137.02
DQ	Veli-Pekka MyllynenFinland	138	—	250255255	—	—	—
DQ	Tuomas Korkia-AhoFinland	158	—	322.5322.5330	—	—	—

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.