Lifter profile
Pragathi P Nair
5 meets from 2021 to 2023
Top 38.2 %
of ranked women, by best DOTS
Pragathi P Nair competed in 5 powerlifting meets between 2021 and 2023, with IPF, PI, and AsianPF. The best total, 242.5 kg (raw, -47 kg), was set in August 2023 at World Junior and Sub-Junior Classic Championships, 67.5 kg more than at the first full-power meet in September 2021. With 325.97 DOTS, Pragathi P Nair ranks #1,351 among women in the India rankings and in the top 38.2% of ranked women worldwide.
95kg
Jun 17, 2022 · AsianPF
42.5kg
Aug 27, 2023 · IPF
120kg
Aug 27, 2023 · IPF
242.5kg
Raw · -47 kg
325.97
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 27, 2023 | World Junior and Sub-Junior Classic ChampionshipsIPF · Raw · Sub-Juniors | 47 kg46.4 | 62.572.580 | 303542.5 | 105112.5120 | 242.5 | 320.86 | 5 |
| Jun 8, 2023 | National Sub Junior & Junior Classic Powerlifting ChampionshipPI · Raw · Sub-Juniors | 47 kg45.79 | — | — | — | 222.5 | 297.32 | 3 |
| Aug 10, 2022 | National Sub Junior & Junior Classic Powerlifting ChampionshipPI · Raw · Sub-Juniors | 43 kg43 | — | — | — | 200 | 280.41 | 5 |
| Jun 17, 2022 | Asian Equipped Powerlifting ChampionshipsAsianPF · Single-ply · Sub-Juniors | 43 kg43 | 809095 | 27.527.530 | 95102.5107.5 | 232.5 | 325.97 | 3 |
| Sep 23, 2021 | World Classic Powerlifting ChampionshipsIPF · Raw · Sub-Juniors | 43 kg42.37 | 4052.560 | 253030 | 7085107.5 | 175 | 248.20 | 2 |
- World Junior and Sub-Junior Classic Championships5
Aug 27, 2023 · IPF · Raw
SQ80
BP42.5
DL120
Total242.5
- National Sub Junior & Junior Classic Powerlifting Championship3
Jun 8, 2023 · PI · Raw
SQ75
BP40
DL107.5
Total222.5
- National Sub Junior & Junior Classic Powerlifting Championship5
Aug 10, 2022 · PI · Raw
SQ65
BP27.5
DL107.5
Total200
- Asian Equipped Powerlifting Championships3
Jun 17, 2022 · AsianPF · Single-ply
SQ95
BP30
DL107.5
Total232.5
- World Classic Powerlifting Championships2
Sep 23, 2021 · IPF · Raw
SQ60
BP30
DL85
Total175
Competed against
Lifters met at the same meets, same division first.
- Jane ErasmoPhilippines · 2 meets together525kg605.68 DOTS
- Veronica OmpodPhilippines · 2 meets together432.5kg575.49 DOTS
- Cosmiana MontanaroItaly · 2 meets together420kg516.66 DOTS
- Anjana Krishna V KIndia · 2 meets together340kg456.81 DOTS
- Jessa Mae TabuanPhilippines · 1 meet together452.5kg557.25 DOTS
- Marta ScuderiItaly · 1 meet together380kg499.98 DOTS
- Dong-Le GuTaiwan · 1 meet together357.5kg479.61 DOTS
- Martina FortunaItaly · 1 meet together372.5kg454.04 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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