Lifter profile

Puneet Rai

IndiaMen-105 kgSingle-plyAsianPFIPF

2 meets from 2007 to 2012

Puneet Rai competed in 2 powerlifting meets between 2007 and 2012, with AsianPF and IPF. Best competition lifts: bench press 155 kg.

Squat

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Bench press

155kg

Sep 19, 2012 · AsianPF

Deadlift

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Total

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DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press50 %3/6

Deadlift—

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2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 19, 2012	Asian Bench Press ChampionshipsAsianPF · Single-ply · Bench only · Open	105 kg97.7	—	155155160	—	155	96.39	3
May 29, 2007	World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open	100 kg92.06	—	140150155	—	150	95.91	8

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.