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Lifter profile

Puneet Tamber

EnglandWomen-63 kgRawBPEPA

4 meets from 2024 to 2026

Top 21.4 %

of ranked women, by best DOTS

#1,203 DOTS · England

Puneet Tamber competed in 4 powerlifting meets between 2024 and 2026, with EPA and BP. The best total, 330 kg (raw, -63 kg), was set in April 2026 at British University Championships, 72.5 kg more than at the first full-power meet in November 2024. With 364.29 DOTS, Puneet Tamber ranks #1,203 among women in the England rankings and in the top 21.4% of ranked women worldwide.

Squat

127.5kg

Apr 24, 2026 · BP

Bench press

60kg

Apr 24, 2026 · BP

Deadlift

142.5kg

Apr 24, 2026 · BP

Total

330kg

Raw · -63 kg

DOTS

364.29

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %12/15
Bench press73 %11/15
Deadlift100 %15/15

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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