Lifter profile
Rachael Diehl
13 meets from 2022 to 2026
Top 41.9 %
of ranked women, by best DOTS
Rachael Diehl competed in 13 powerlifting meets between 2022 and 2026, with AMP, NAPF, and IPF. The best total, 345 kg (raw, -84 kg), was set in June 2023 at Classic Junior and Masters Nationals, 25 kg more than at the first full-power meet in March 2023. With 318.72 DOTS, Rachael Diehl ranks #50,093 among women in the USA rankings and in the top 41.9% of ranked women worldwide.
120kg
Jun 2, 2023 · AMP
87.5kg
Oct 23, 2025 · NAPF
155kg
Aug 8, 2023 · NAPF
345kg
Raw · -84 kg
318.72
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 9, 2026 | Bench NationalsAMP · Raw · Bench only · FR-M1 | 84 kg83.05 | — | 808590 | — | 85 | 78.64 | 3 |
| Oct 23, 2025 | Bench Press ChampionshipsNAPF · Raw · Bench only · Masters 1 | 84 kg82.96 | — | 808587.5 | — | 87.5 | 80.99 | 1 |
| Jun 26, 2025 | Police Firefighter and Military NationalsAMP · Raw · FR-M1 | 84 kg83.66 | 105110115 | 758082.5 | 130140150 | 342.5 | 315.76 | 1 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 1 | 84 kg82.87 | — | 758085 | — | 85 | 78.72 | 8 |
| Feb 14, 2025 | Bench Press NationalsAMP · Raw · Bench only · FR-M1 | 84 kg83 | — | 758082.5 | — | 82.5 | 76.35 | 2 |
| Oct 31, 2024 | Pan-American Bench Press ChampionshipsNAPF · Raw · Bench only · Masters 1 | 84 kg83.22 | — | 707580 | — | 75 | 69.32 | 2 |
| Jan 27, 2024 | Bench Press NationalsAMP · Raw · Bench only · FR-M1 | 84 kg83.45 | — | 7072.575 | — | 72.5 | 66.92 | 4 |
| Oct 20, 2023 | North American Regional Bench Press ChampionshipsNAPF · Raw · Bench only · Masters 1 | 84 kg83.6 | — | 67.572.575 | — | 75 | 69.17 | 1 |
| Aug 8, 2023 | North American Regional Powerlifting ChampionshipsNAPF · Raw · Masters 1 | 84 kg83.8 | 112.5117.5117.5 | 67.572.572.5 | 135145155 | 340 | 313.21 | 3 |
| Jun 2, 2023 | Classic Junior and Masters NationalsAMP · Raw · FR-M1 | 84 kg83.3 | 110115120 | 657072.5 | 130142.5152.5 | 345 | 318.72 | 5 |
| Mar 18, 2023 | Lake Pleasant ClassicAMP · Raw · FR-O | 84 kg82.7 | 95105115 | 606572.5 | 120130140 | 320 | 296.65 | 1 |
| Mar 18, 2023 | Lake Pleasant ClassicAMP · Raw · FR-M1 | 84 kg82.7 | 95105115 | 606572.5 | 120130140 | 320 | 296.65 | 1 |
| Jan 14, 2023 | Bench Press National ChampionshipsAMP · Raw · Bench only · FR-M1 | 84 kg82.05 | — | 606570 | — | 70 | 65.14 | 1 |
| Dec 18, 2022 | Bench Press National QualifierAMP · Raw · Bench only · FR-M1 | 84 kg84 | — | — | — | 25 | 23.00 | 1 |
- Bench Nationals3
Jan 9, 2026 · AMP · Raw
SQ—
BP85
DL—
Total85
- Bench Press Championships1
Oct 23, 2025 · NAPF · Raw
SQ—
BP87.5
DL—
Total87.5
- Police Firefighter and Military Nationals1
Jun 26, 2025 · AMP · Raw
SQ110
BP82.5
DL150
Total342.5
- World Classic & Equipped Bench Press Championships8
May 18, 2025 · IPF · Raw
SQ—
BP85
DL—
Total85
- Bench Press Nationals2
Feb 14, 2025 · AMP · Raw
SQ—
BP82.5
DL—
Total82.5
- Pan-American Bench Press Championships2
Oct 31, 2024 · NAPF · Raw
SQ—
BP75
DL—
Total75
- Bench Press Nationals4
Jan 27, 2024 · AMP · Raw
SQ—
BP72.5
DL—
Total72.5
- North American Regional Bench Press Championships1
Oct 20, 2023 · NAPF · Raw
SQ—
BP75
DL—
Total75
- North American Regional Powerlifting Championships3
Aug 8, 2023 · NAPF · Raw
SQ117.5
BP67.5
DL155
Total340
- Classic Junior and Masters Nationals5
Jun 2, 2023 · AMP · Raw
SQ120
BP72.5
DL152.5
Total345
- Lake Pleasant Classic1
Mar 18, 2023 · AMP · Raw
SQ115
BP65
DL140
Total320
- Lake Pleasant Classic1
Mar 18, 2023 · AMP · Raw
SQ115
BP65
DL140
Total320
- Bench Press National Championships1
Jan 14, 2023 · AMP · Raw
SQ—
BP70
DL—
Total70
- Bench Press National Qualifier1
Dec 18, 2022 · AMP · Raw
SQ—
BP25
DL—
Total25
Competed against
Lifters met at the same meets, same division first.
- Aliza TesslerUSA · 5 meets together492.5kg469.98 DOTS
- Michelle RobbinsUSA · 4 meets together590kg548.31 DOTS
- Deresay AlleyneTrinidad and Tobago · 2 meets together542.5kg501.35 DOTS
- Sara RodockUSA · 2 meets together542.5kg502.28 DOTS
- Marley ParrishUSA · 1 meet together510kg471.15 DOTS
- Ankie TimmersNetherlands · 1 meet together650kg609.93 DOTS
- Ielja StrikNetherlands · 1 meet together665kg599.08 DOTS
- Inger BlikraNorway · 1 meet together592.5kg579.75 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile