Lifter profile

Rae McDonald

AustraliaWomen-84 kgRawAusPL

2 meets in 2025

Top 16.1 %

of ranked women, by best DOTS

#1,476 DOTS · Australia

Rae McDonald competed in 2 powerlifting meets in 2025, with AusPL. The best total, 410 kg (raw, -84 kg), was set in August 2025 at National Championships, 22.5 kg more than at the first full-power meet in April 2025. With 380.53 DOTS, Rae McDonald ranks #1,476 among women in the Australia rankings and in the top 16.1% of ranked women worldwide.

Squat

140kg

Aug 22, 2025 · AusPL

Bench press

80kg

Aug 22, 2025 · AusPL

Deadlift

190kg

Aug 22, 2025 · AusPL

Total

410kg

Raw · -84 kg

DOTS

380.53

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat86 %6/7

Bench press78 %7/9

Deadlift100 %9/9

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 22, 2025	National ChampionshipsAusPL · Raw · M40-49	82.5 kg82.5	130140·	758082.5	170180190	410	380.53	3
Aug 22, 2025	National ChampionshipsAusPL · Raw · Open	82.5 kg82.5	130140·	758082.5	170180190	410	380.53	8
Apr 26, 2025	BNB Blitz VIIIAusPL · Raw · Open	82.5 kg82.2	130140145	707577.5	150160170	387.5	360.29	2

National Championships
Aug 22, 2025 · AusPL · Raw
3
SQ
140
BP
80
DL
190
Total
410
National Championships
Aug 22, 2025 · AusPL · Raw
8
SQ
140
BP
80
DL
190
Total
410
BNB Blitz VIII
Apr 26, 2025 · AusPL · Raw
2
SQ
140
BP
77.5
DL
170
Total
387.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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