Lifter profile
Rafael Graca
2 meets in 2022
Top 34.7 %
of ranked men, by best DOTS
Rafael Graca competed in 2 powerlifting meets in 2022, with SAPF. The best total, 572.5 kg (raw, -93 kg), was set in December 2022 at South Side Strength 3-Lift Club Competition, 45 kg more than at the first full-power meet in January 2022. With 379.98 DOTS, Rafael Graca ranks #1,058 among men in the South Africa rankings and in the top 34.7% of ranked men worldwide.
205kg
Dec 3, 2022 · SAPF
120kg
Dec 3, 2022 · SAPF
247.5kg
Dec 3, 2022 · SAPF
572.5kg
Raw · -93 kg
379.98
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 3, 2022 | South Side Strength 3-Lift Club CompetitionSAPF · Raw · Juniors | 93 kg85.6 | 185205212.5 | 110117.5120 | 225240247.5 | 572.5 | 379.98 | 6 |
| Jan 29, 2022 | Western Cape Powerlifting ChampionshipsSAPF · Raw · Juniors | 83 kg82 | 180187.5195 | 95102.5105 | 205220227.5 | 527.5 | 358.56 | 2 |
- South Side Strength 3-Lift Club Competition6
Dec 3, 2022 · SAPF · Raw
SQ205
BP120
DL247.5
Total572.5
- Western Cape Powerlifting Championships2
Jan 29, 2022 · SAPF · Raw
SQ195
BP105
DL227.5
Total527.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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