Lifter profile
Rain Kuusnõmm
13 meets from 2006 to 2017
Top 11.4 %
of ranked men, by best DOTS
Rain Kuusnõmm competed in 13 powerlifting meets between 2006 and 2017, with EJTL. The best total, 615 kg (single-ply, -83 kg), was set in March 2011 at Estonian Powerlifting Championships, 180 kg more than at the first full-power meet in March 2006. With 441.59 DOTS, Rain Kuusnõmm ranks #71 among men in the Estonia rankings and in the top 11.4% of ranked men worldwide.
240kg
Mar 19, 2011 · EJTL
170kg
Mar 20, 2010 · EJTL
215kg
Mar 19, 2011 · EJTL
615kg
Single-ply · -83 kg
441.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 19, 2017 | EMV klassikalises lamades surumisesEJTL · Raw · Bench only · Open | 74 kg73.88 | — | 140145145 | — | 140 | 101.42 | 3 |
| Oct 12, 2013 | Lamades surumise EMVEJTL · Single-ply · Bench only · Open | 83 kg77.9 | — | 155165175 | — | 165 | 115.60 | 3 |
| Mar 24, 2012 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open | 83 kg75.45 | — | — | — | — | — | DQ |
| Feb 25, 2012 | Estonian Classic Powerlifting CupEJTL · Raw · Open | 83 kg76.75 | — | — | — | 530 | 374.75 | 3 |
| Mar 19, 2011 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open | 83 kg74.9 | — | — | — | 615 | 441.59 | 2 |
| Nov 27, 2010 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Juniors | 75 kg74.75 | — | 160167.5175 | — | 167.5 | 120.43 | 2 |
| Nov 27, 2010 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Open | 75 kg74.75 | — | 160167.5175 | — | 167.5 | 120.43 | 2 |
| Mar 20, 2010 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open | 75 kg74.4 | — | — | — | 610 | 439.89 | 2 |
| Mar 20, 2010 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Juniors | 75 kg74.4 | — | — | — | 610 | 439.89 | 2 |
| Oct 17, 2009 | Estonian Juniors & Sub-Juniors Powerlifting ChampionshipsEJTL · Single-ply · Juniors | 75 kg72.4 | — | — | — | 597.5 | 438.65 | 1 |
| May 16, 2009 | Eesti meistrivõistlused lamades surumiseEJTL · Single-ply · Bench only · Open | 75 kg73.8 | — | 140150160 | — | 140 | 101.49 | 4 |
| May 16, 2009 | Eesti meistrivõistlused lamades surumiseEJTL · Single-ply · Bench only · Juniors | 75 kg74.4 | — | 140150155 | — | 140 | 100.96 | 1 |
| Mar 21, 2009 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open | 75 kg73.6 | — | — | — | — | — | DQ |
| Nov 22, 2008 | Eesti meistrivõistlused lamades surumiseEJTL · Single-ply · Bench only · Juniors | 75 kg70.65 | — | 150157.5165 | — | 157.5 | 117.56 | 2 |
| Mar 22, 2008 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Juniors | 75 kg73.4 | — | — | — | 515 | 374.67 | 1 |
| Mar 19, 2006 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Juniors | 75 kg75 | — | — | — | 435 | 312.08 | 1 |
- EMV klassikalises lamades surumises3
Nov 19, 2017 · EJTL · Raw
SQ—
BP140
DL—
Total140
- Lamades surumise EMV3
Oct 12, 2013 · EJTL · Single-ply
SQ—
BP165
DL—
Total165
- Estonian Powerlifting ChampionshipsDQ
Mar 24, 2012 · EJTL · Single-ply
SQ—
BP165
DL220
Total—
- Estonian Classic Powerlifting Cup3
Feb 25, 2012 · EJTL · Raw
SQ190
BP135
DL205
Total530
- Estonian Powerlifting Championships2
Mar 19, 2011 · EJTL · Single-ply
SQ240
BP160
DL215
Total615
- Eesti meistrivõistlused lamades surumises2
Nov 27, 2010 · EJTL · Single-ply
SQ—
BP167.5
DL—
Total167.5
- Eesti meistrivõistlused lamades surumises2
Nov 27, 2010 · EJTL · Single-ply
SQ—
BP167.5
DL—
Total167.5
- Estonian Powerlifting Championships2
Mar 20, 2010 · EJTL · Single-ply
SQ235
BP170
DL205
Total610
- Estonian Powerlifting Championships2
Mar 20, 2010 · EJTL · Single-ply
SQ235
BP170
DL205
Total610
- Estonian Juniors & Sub-Juniors Powerlifting Championships1
Oct 17, 2009 · EJTL · Single-ply
SQ235
BP157.5
DL205
Total597.5
- Eesti meistrivõistlused lamades surumise4
May 16, 2009 · EJTL · Single-ply
SQ—
BP140
DL—
Total140
- Eesti meistrivõistlused lamades surumise1
May 16, 2009 · EJTL · Single-ply
SQ—
BP140
DL—
Total140
- Estonian Powerlifting ChampionshipsDQ
Mar 21, 2009 · EJTL · Single-ply
SQ235
BP—
DL—
Total—
- Eesti meistrivõistlused lamades surumise2
Nov 22, 2008 · EJTL · Single-ply
SQ—
BP157.5
DL—
Total157.5
- Estonian Powerlifting Championships1
Mar 22, 2008 · EJTL · Single-ply
SQ185
BP140
DL190
Total515
- Estonian Powerlifting Championships1
Mar 19, 2006 · EJTL · Single-ply
SQ175
BP100
DL160
Total435
Competed against
Lifters met at the same meets, same division first.
- Harri OlakEstonia · 7 meets together815kg551.89 DOTS
- Raigo KuusnõmmEstonia · 7 meets together835kg567.58 DOTS
- Aimar KuusnõmmEstonia · 6 meets together785kg554.60 DOTS
- Gunnar KuusnõmmEstonia · 6 meets together675kg490.19 DOTS
- Andrei KoplikEstonia · 5 meets together655kg455.73 DOTS
- Peep PällEstonia · 5 meets together670kg514.76 DOTS
- Alo LilleEstonia · 4 meets together597.5kg462.51 DOTS
- Vladimir KüttEstonia · 4 meets together660kg469.14 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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