Lifter profile

Ralf-Henri Marrandi

EstoniaMen-59 kgRawEJTL

2 meets in 2018

Top 99.3 %

of ranked men, by best DOTS

#589 DOTS · Estonia

Ralf-Henri Marrandi competed in 2 powerlifting meets in 2018, with EJTL. The best total, 167.5 kg (raw, -59 kg), was set in October 2018 at EMV klassikalises jõutõstmises, 17.5 kg more than at the first full-power meet in April 2018. With 166.30 DOTS, Ralf-Henri Marrandi ranks #589 among men in the Estonia rankings and in the top 99.3% of ranked men worldwide.

Squat

50kg

Oct 27, 2018 · EJTL

Bench press

32.5kg

Oct 27, 2018 · EJTL

Deadlift

85kg

Oct 27, 2018 · EJTL

Total

167.5kg

Raw · -59 kg

DOTS

166.30

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press67 %6/9

Deadlift100 %9/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 27, 2018	EMV klassikalises jõutõstmisesEJTL · Raw · Sub-Juniors	53 kg50.1	405050	2532.537.5	507085	167.5	166.30	1
Oct 27, 2018	EMV klassikalises jõutõstmisesEJTL · Raw · Open	59 kg50.1	405050	2532.537.5	507085	167.5	166.30	1
Apr 21, 2018	Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open	59 kg48	2532.545	253035	607075	150	155.46	1

EMV klassikalises jõutõstmises
Oct 27, 2018 · EJTL · Raw
1
SQ
50
BP
32.5
DL
85
Total
167.5
EMV klassikalises jõutõstmises
Oct 27, 2018 · EJTL · Raw
1
SQ
50
BP
32.5
DL
85
Total
167.5
Estonian Powerlifting Championships
Apr 21, 2018 · EJTL · Single-ply
1
SQ
45
BP
30
DL
75
Total
150

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile