Lifter profile

Rebecca Harjamäki

SwedenWomen-57 kgSingle-plySSF

7 meets from 2009 to 2010

Top 16.3 %

of ranked women, by best DOTS

#480 DOTS · Sweden

Rebecca Harjamäki competed in 7 powerlifting meets between 2009 and 2010, with SSF. The best total, 322.5 kg (single-ply, -57 kg), was set in February 2010 at SM styrkelyft-10, 30 kg more than at the first full-power meet in November 2009. With 379.72 DOTS, Rebecca Harjamäki ranks #480 among women in the Sweden rankings and in the top 16.3% of ranked women worldwide.

Squat

130kg

Feb 27, 2010 · SSF

Bench press

75kg

Dec 11, 2010 · SSF

Deadlift

125kg

Feb 27, 2010 · SSF

Total

322.5kg

Single-ply · -57 kg

DOTS

379.72

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

7 meets

  • Lag-SM BP

    Dec 11, 2010 · SSF · Single-ply

    1
    SQ

    —

    BP

    75

    DL

    —

    Total

    75

  • SM Bänkpress

    Nov 27, 2010 · SSF · Single-ply

    2
    SQ

    —

    BP

    75

    DL

    —

    Total

    75

  • SM styrkelyft-10

    Feb 27, 2010 · SSF · Single-ply

    5
    SQ

    130

    BP

    67.5

    DL

    125

    Total

    322.5

  • Lag-SM BP

    Dec 11, 2009 · SSF · Single-ply

    1
    SQ

    —

    BP

    67.5

    DL

    —

    Total

    67.5

  • SM Bänkpress

    Nov 28, 2009 · SSF · Single-ply

    2
    SQ

    —

    BP

    65

    DL

    —

    Total

    65

  • DM-SL

    Nov 7, 2009 · SSF · Single-ply

    1
    SQ

    110

    BP

    62.5

    DL

    120

    Total

    292.5

  • DM-BP

    Oct 10, 2009 · SSF · Single-ply

    1
    SQ

    —

    BP

    60

    DL

    —

    Total

    60

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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