Lifter profile

Renuka Nigam

IndiaWomen-76 kgRawPI

2 meets from 2019 to 2024

Renuka Nigam competed in 2 powerlifting meets between 2019 and 2024, with PI. Best competition lifts: bench press 42.5 kg.

Squat

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Bench press

42.5kg

Oct 14, 2024 · PI

Deadlift

—

Total

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DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press38 %3/8

Deadlift—

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2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 14, 2024	National Bench Press ChampionshipPI · Raw · Bench only · Masters 2	76 kg72	—	42.547.550	—	42.5	42.31	5
Oct 14, 2024	National Bench Press ChampionshipPI · Single-ply · Bench only · Masters 2	76 kg72.1	—	42.545·	—	42.5	42.28	4
Nov 23, 2019	Indian Bench Press ChampionshipsPI · Raw · Bench only · Masters 1	63 kg63	—	404545	—	40	43.02	4

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.