Lifter profile

Manju Rani

IndiaWomen-63 kgSingle-plyPI

9 meets from 2018 to 2021

Top 1.3 %

of ranked women, by best DOTS

#121 DOTS · India

Manju Rani competed in 9 powerlifting meets between 2018 and 2021, with PI. The best total, 455 kg (single-ply, -63 kg), was set in February 2021 at National Senior Equipped Powerlifting Championship, 100 kg more than at the first full-power meet in January 2018. With 501.76 DOTS, Manju Rani ranks #121 among women in the India rankings and in the top 1.3% of ranked women worldwide.

Squat

185kg

Mar 17, 2021 · PI

Bench press

92.5kg

Jun 20, 2019 · PI

Deadlift

185kg

Mar 17, 2021 · PI

Total

455kg

Single-ply · -63 kg

DOTS

501.76

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat60 %6/10

Bench press50 %9/18

Deadlift70 %7/10

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 17, 2021	Indian Sub-Juniors & Juniors Powerlifting ChampionshipsPI · Single-ply · Juniors	63 kg63	175185185	858590	170180185	455	489.36	1
Feb 17, 2021	National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open	63 kg60.5	185··	9095100	180180190	455	501.76	4
Dec 20, 2019	Federation CupPI · Single-ply · Open	63 kg61.54	180180180	90··	180··	—	—	DQ
Nov 23, 2019	Indian Bench Press ChampionshipsPI · Raw · Bench only · Juniors	63 kg61.3	—	7582.582.5	—	75	82.03	1
Nov 23, 2019	Indian Bench Press ChampionshipsPI · Single-ply · Bench only · Juniors	63 kg62.2	—	808085	—	85	92.14	1
Nov 23, 2019	Indian Bench Press ChampionshipsPI · Single-ply · Bench only · Open	63 kg61.3	—	858587.5	—	87.5	95.70	2
Jun 20, 2019	National Junior Equipped Powerlifting ChampionshipsPI · Single-ply · Juniors	63 kg62.7	160175180	85·92.5	160165170	442.5	477.30	1
Jan 31, 2019	Federation CupPI · Single-ply · Open	63 kg62.5	—	—	—	370	399.88	2
Oct 21, 2018	Indian Juniors Powerlifting ChampionshipsPI · Single-ply · Juniors	63 kg61	—	—	—	387.5	425.13	3
Sep 26, 2018	Indian Classic Powerlifting ChampionshipsPI · Raw · Juniors	63 kg62.8	—	—	—	357.5	385.24	2
Sep 26, 2018	Indian Classic Powerlifting ChampionshipsPI · Raw · Open	63 kg62.3	—	—	—	—	—	DQ
Jan 7, 2018	Indian Juniors Classic Powerlifting ChampionshipsPI · Raw · Juniors	72 kg66.65	—	—	—	355	369.20	2

Indian Sub-Juniors & Juniors Powerlifting Championships
Mar 17, 2021 · PI · Single-ply
1
SQ
185
BP
85
DL
185
Total
455
National Senior Equipped Powerlifting Championship
Feb 17, 2021 · PI · Single-ply
4
SQ
185
BP
90
DL
180
Total
455
Federation Cup
Dec 20, 2019 · PI · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Indian Bench Press Championships
Nov 23, 2019 · PI · Raw
1
SQ
—
BP
75
DL
—
Total
75
Indian Bench Press Championships
Nov 23, 2019 · PI · Single-ply
1
SQ
—
BP
85
DL
—
Total
85
Indian Bench Press Championships
Nov 23, 2019 · PI · Single-ply
2
SQ
—
BP
87.5
DL
—
Total
87.5
National Junior Equipped Powerlifting Championships
Jun 20, 2019 · PI · Single-ply
1
SQ
180
BP
92.5
DL
170
Total
442.5
Federation Cup
Jan 31, 2019 · PI · Single-ply
2
SQ
140
BP
80
DL
150
Total
370
Indian Juniors Powerlifting Championships
Oct 21, 2018 · PI · Single-ply
3
SQ
160
BP
82.5
DL
145
Total
387.5
Indian Classic Powerlifting Championships
Sep 26, 2018 · PI · Raw
2
SQ
130
BP
77.5
DL
150
Total
357.5
Indian Classic Powerlifting Championships
Sep 26, 2018 · PI · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
Indian Juniors Classic Powerlifting Championships
Jan 7, 2018 · PI · Raw
2
SQ
135
BP
80
DL
140
Total
355

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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