Lifter profile
Richard Best
15 meets from 2019 to 2024
Top 43.4 %
of ranked men, by best DOTS
Richard Best competed in 15 powerlifting meets between 2019 and 2024, with NZPF and CommonwealthPF. The best total, 560 kg (raw, -93 kg), was set in April 2022 at Regional Championships, 137.5 kg more than at the first full-power meet in July 2019. With 363.32 DOTS, Richard Best ranks #1,464 among men in the New Zealand rankings and in the top 43.4% of ranked men worldwide.
197.5kg
Apr 23, 2022 · NZPF
150kg
Nov 14, 2020 · NZPF
220kg
Aug 1, 2022 · NZPF
560kg
Raw · -93 kg
363.32
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 5, 2024 | North Island ChampionshipsNZPF · Raw · Masters 1 | 83 kg81.86 | 167.5175182.5 | 127.5135137.5 | 187.5197.5205 | 522.5 | 355.51 | 1 |
| Jul 7, 2023 | North Island ChampionshipsNZPF · Raw · Masters 1 | 83 kg82.2 | 165172.5180 | 127.5135135 | 195205212.5 | 520 | 352.97 | 1 |
| Nov 28, 2022 | Commonwealth ChampionshipsCommonwealthPF · Raw · Bench only · Masters 1 | 93 kg87.55 | — | 137.5142.5142.5 | — | 142.5 | 93.46 | 4 |
| Nov 28, 2022 | Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 1 | 93 kg88.6 | 182.5192.5200 | 137.5142.5145 | 205217.5225 | 552.5 | 360.11 | 5 |
| Sep 24, 2022 | New Zealand Benchpress ChampionshipsNZPF · Raw · Bench only · Masters 1 | 93 kg88.95 | — | 137.5142.5147.5 | — | 147.5 | 95.94 | 2 |
| Aug 1, 2022 | New Zealand ChampionshipsNZPF · Raw · Masters 1 | 93 kg88.04 | 177.5187.5195 | 137.5145150 | 207.5220225 | 552.5 | 361.29 | 2 |
| Apr 23, 2022 | Regional ChampionshipsNZPF · Raw · Masters 1 | 93 kg89.4 | 180190197.5 | 135142.5148.5 | 200212.5220 | 560 | 363.32 | 1 |
| Aug 17, 2021 | New Zealand Masters Powerlifting ChampionshipsNZPF · Raw · Masters 1 | 93 kg89.03 | 180190200 | 137.5145150 | 195210220 | 555 | 360.84 | 2 |
| Apr 24, 2021 | WCPA Regional Powerlifting ChampionshipsNZPF · Raw · Masters 1 | 93 kg89 | 172.5182.5190 | 142.5148150.5 | 187.5200212.5 | 550.5 | 357.98 | 1 |
| Mar 13, 2021 | WCPA Novice CompetitionNZPF · Raw · Bench only · Masters 1 | 93 kg90.6 | — | 140147.5155 | — | 147.5 | 95.06 | 1 |
| Nov 14, 2020 | New Zealand Bench Press ChampionshipsNZPF · Raw · Bench only · Masters 1 | 93 kg90.55 | — | 140145150 | — | 150 | 96.69 | 1 |
| Oct 6, 2020 | NationalsNZPF · Raw · Masters 1 | 93 kg88.3 | 167.5177.5185 | 137.5142.5147.5 | 182.5195205 | 537.5 | 350.95 | 3 |
| Jul 11, 2020 | WCPA Regional ChampionshipsNZPF · Raw · Masters 1 | 93 kg87.8 | 145155165 | 132.5142.5147.5 | 170185200 | 512.5 | 335.61 | 1 |
| Feb 22, 2020 | WCPA Novice CompetitionNZPF · Raw · Masters 1 | 93 kg89.3 | 130145155 | 130140145 | 160185195 | 495 | 321.34 | 1 |
| Nov 30, 2019 | WCPA Novice CompetitionNZPF · Raw · Masters 1 | 93 kg89.9 | 130135142.5 | 130140145 | 160180192.5 | 480 | 310.54 | 1 |
| Jul 6, 2019 | WCPA Novice CompetitionNZPF · Raw · Masters 1 | 93 kg90.6 | 110120130 | 125132.5140 | 140155170 | 422.5 | 272.28 | 1 |
- North Island Championships1
Jul 5, 2024 · NZPF · Raw
SQ182.5
BP135
DL205
Total522.5
- North Island Championships1
Jul 7, 2023 · NZPF · Raw
SQ180
BP135
DL205
Total520
- Commonwealth Championships4
Nov 28, 2022 · CommonwealthPF · Raw
SQ—
BP142.5
DL—
Total142.5
- Commonwealth Championships5
Nov 28, 2022 · CommonwealthPF · Raw
SQ192.5
BP142.5
DL217.5
Total552.5
- New Zealand Benchpress Championships2
Sep 24, 2022 · NZPF · Raw
SQ—
BP147.5
DL—
Total147.5
- New Zealand Championships2
Aug 1, 2022 · NZPF · Raw
SQ187.5
BP145
DL220
Total552.5
- Regional Championships1
Apr 23, 2022 · NZPF · Raw
SQ197.5
BP142.5
DL220
Total560
- New Zealand Masters Powerlifting Championships2
Aug 17, 2021 · NZPF · Raw
SQ190
BP145
DL220
Total555
- WCPA Regional Powerlifting Championships1
Apr 24, 2021 · NZPF · Raw
SQ190
BP148
DL212.5
Total550.5
- WCPA Novice Competition1
Mar 13, 2021 · NZPF · Raw
SQ—
BP147.5
DL—
Total147.5
- New Zealand Bench Press Championships1
Nov 14, 2020 · NZPF · Raw
SQ—
BP150
DL—
Total150
- Nationals3
Oct 6, 2020 · NZPF · Raw
SQ185
BP147.5
DL205
Total537.5
- WCPA Regional Championships1
Jul 11, 2020 · NZPF · Raw
SQ165
BP147.5
DL200
Total512.5
- WCPA Novice Competition1
Feb 22, 2020 · NZPF · Raw
SQ155
BP145
DL195
Total495
- WCPA Novice Competition1
Nov 30, 2019 · NZPF · Raw
SQ142.5
BP145
DL192.5
Total480
- WCPA Novice Competition1
Jul 6, 2019 · NZPF · Raw
SQ120
BP132.5
DL170
Total422.5
Competed against
Lifters met at the same meets, same division first.
- Craig McMillanNew Zealand · 6 meets together752.5kg480.10 DOTS
- Ian ChockNew Zealand · 5 meets together747.5kg520.49 DOTS
- Lee McLeodNew Zealand · 4 meets together750kg483.34 DOTS
- Jamie King #1New Zealand · 3 meets together800.5kg510.06 DOTS
- Heath GrahamNew Zealand · 3 meets together857.5kg500.31 DOTS
- Rafael DioNew Zealand · 3 meets together765kg487.87 DOTS
- Marius Tonu'uNew Zealand · 3 meets together785kg474.07 DOTS
- Norman Tepa SrNew Zealand · 3 meets together585kg450.89 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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