Lifter profile
Richard Steenekamp
5 meets from 2023 to 2024
Top 25.7 %
of ranked men, by best DOTS
Richard Steenekamp competed in 5 powerlifting meets between 2023 and 2024, with SAPF, AfricanPF, and IPF. The best total, 657.5 kg (raw, -105 kg), was set in October 2024 at African Powerlifting & Bench Press Championships, 112 kg more than at the first full-power meet in March 2023. With 398.87 DOTS, Richard Steenekamp ranks #803 among men in the South Africa rankings and in the top 25.7% of ranked men worldwide.
227.5kg
Oct 29, 2024 · AfricanPF
160kg
Oct 29, 2024 · AfricanPF
270kg
Oct 29, 2024 · AfricanPF
657.5kg
Raw · -105 kg
398.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 29, 2024 | African Powerlifting & Bench Press ChampionshipsAfricanPF · Raw · Sub-Juniors | 105 kg103.5 | 200217.5227.5 | 150155160 | 247.5262.5270 | 657.5 | 398.87 | 1 |
| Apr 4, 2024 | South Africa Classic Powerlifting ChampionshipsSAPF · Raw · Sub-Juniors | 105 kg104.15 | 190190200 | 140140148 | 240257.5257.5 | 605.5 | 366.38 | 1 |
| May 20, 2023 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Sub-Juniors | 105 kg101.25 | — | 125125137.5 | — | 137.5 | 84.18 | 2 |
| Mar 30, 2023 | South Africa Classic Powerlifting ChampionshipsSAPF · Raw · Sub-Juniors | 105 kg100.45 | 180192.5200 | 125133135 | 192.5212.5220 | 545.5 | 335.11 | 1 |
| Jan 6, 2023 | SA Classic and Equipped Bench Press ChampionshipsSAPF · Single-ply · Bench only · Sub-Juniors | 105 kg97.3 | — | 115125130 | — | 125 | 77.88 | 1 |
- African Powerlifting & Bench Press Championships1
Oct 29, 2024 · AfricanPF · Raw
SQ227.5
BP160
DL270
Total657.5
- South Africa Classic Powerlifting Championships1
Apr 4, 2024 · SAPF · Raw
SQ200
BP148
DL257.5
Total605.5
- World Classic & Equipped Bench Press Championships2
May 20, 2023 · IPF · Raw
SQ—
BP137.5
DL—
Total137.5
- South Africa Classic Powerlifting Championships1
Mar 30, 2023 · SAPF · Raw
SQ192.5
BP133
DL220
Total545.5
- SA Classic and Equipped Bench Press Championships1
Jan 6, 2023 · SAPF · Single-ply
SQ—
BP125
DL—
Total125
Competed against
Lifters met at the same meets, same division first.
- Haroun PietersenSouth Africa · 3 meets together815kg492.34 DOTS
- Tom WewegeSouth Africa · 3 meets together788kg475.67 DOTS
- Christo SchoonraadSouth Africa · 3 meets together752.5kg453.83 DOTS
- Sibusiso SishiSouth Africa · 2 meets together715kg457.55 DOTS
- Fares SbouiTunisia · 1 meet together892.5kg542.14 DOTS
- Yacine BendjeddouAlgeria · 1 meet together855.5kg494.52 DOTS
- Thomas WewegeSouth Africa · 1 meet together770kg466.19 DOTS
- Daniel Duke #1South Africa · 1 meet together760kg460.75 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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