Lifter profile

Rita Guddal

NorwayWomen-84 kgRawNSF

3 meets from 2014 to 2015

Top 75.3 %

of ranked women, by best DOTS

#1,402 DOTS · Norway

Rita Guddal competed in 3 powerlifting meets between 2014 and 2015, with NSF. The best total, 267.5 kg (raw, -84 kg), was set in May 2015 at Nasjonalt utstyrsfritt styrkeløft, 22.5 kg more than at the first full-power meet in October 2014. With 256.98 DOTS, Rita Guddal ranks #1,402 among women in the Norway rankings and in the top 75.3% of ranked women worldwide.

Squat

102.5kg

Dec 20, 2014 · NSF

Bench press

52.5kg

May 1, 2015 · NSF

Deadlift

117.5kg

May 1, 2015 · NSF

Total

267.5kg

Raw · -84 kg

DOTS

256.98

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %6/9

Bench press56 %5/9

Deadlift89 %8/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 1, 2015	Nasjonalt utstyrsfritt styrkeløftNSF · Raw · Masters 40-49	84 kg77	9597.5105	5052.555	105112.5117.5	267.5	256.98	2
Dec 20, 2014	Åpent stevneNSF · Raw · Masters 40-49	84 kg75.3	95102.5105	47.552.552.5	100110112.5	262.5	255.13	1
Oct 4, 2014	Åpent stevneNSF · Raw · Masters 40-49	84 kg73.6	758595	455052.5	90100110	245	241.03	1

Nasjonalt utstyrsfritt styrkeløft
May 1, 2015 · NSF · Raw
2
SQ
97.5
BP
52.5
DL
117.5
Total
267.5
Åpent stevne
Dec 20, 2014 · NSF · Raw
1
SQ
102.5
BP
47.5
DL
112.5
Total
262.5
Åpent stevne
Oct 4, 2014 · NSF · Raw
1
SQ
95
BP
50
DL
100
Total
245

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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