Lifter profile
RJ Forbes
11 meets from 2016 to 2022
Top 16 %
of ranked men, by best DOTS
RJ Forbes competed in 11 powerlifting meets between 2016 and 2022, with CPU and CommonwealthPF. The best total, 747.5 kg (raw, 120+ kg), was set in October 2021 at Eastern Canadian Powerlifting and Bench Press Championships, 200 kg more than at the first full-power meet in December 2016. With 424.72 DOTS, RJ Forbes ranks #2,757 among men in the Canada rankings and in the top 16% of ranked men worldwide.
285kg
Oct 28, 2021 · CPU
190kg
Mar 3, 2020 · CPU
287.5kg
Oct 28, 2021 · CPU
747.5kg
Raw · 120+ kg
424.72
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 9, 2022 | NationalsCPU · Raw · Bench only · Masters 1 | 120 kg119.59 | — | 165170172.5 | — | 170 | 97.74 | 1 |
| May 9, 2022 | NationalsCPU · Raw · Masters 1 | 120 kg118.45 | 262.5265277.5 | 170180180 | 265282.5303.5 | 730 | 421.08 | 3 |
| Oct 28, 2021 | Eastern Canadian Powerlifting and Bench Press ChampionshipsCPU · Raw · Masters 1 | 120+ kg124.01 | 267.5280285 | 175182.5182.5 | 267.5280287.5 | 747.5 | 424.72 | 1 |
| Nov 14, 2020 | Nova Scotia ProvincialsCPU · Raw · Masters 1 | 120+ kg127.97 | 262.5275282.5 | 175182.5187.5 | 262.5275280 | 742.5 | 417.75 | 1 |
| Mar 3, 2020 | NationalsCPU · Raw · Bench only · Masters 1 | 120+ kg128.74 | — | 175182.5190 | — | 190 | 106.70 | 1 |
| Sep 15, 2019 | Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 1 | 120+ kg127.74 | 250262.5272.5 | 165172.5180 | 250262.5272.5 | 717.5 | 403.91 | 1 |
| Sep 15, 2019 | Commonwealth ChampionshipsCommonwealthPF · Raw · Bench only · Masters 1 | 120+ kg127.53 | — | 165175182.5 | — | 175 | 98.56 | 1 |
| Mar 4, 2019 | National ChampionshipCPU · Raw · Masters 1 | 120 kg118.3 | — | — | — | 700 | 403.95 | 4 |
| Mar 4, 2019 | National ChampionshipCPU · Raw · Bench only · Masters 1 | 120+ kg121.1 | — | — | — | 172.5 | 98.77 | 1 |
| Aug 31, 2018 | Eastern Canadian ChampionshipCPU · Raw · Bench only · Open | 120+ kg121 | — | — | — | 180 | 103.09 | 1 |
| Oct 27, 2017 | Eastern Canadian ChampionshipCPU · Raw · Open | 120 kg119.3 | — | — | — | 695 | 399.92 | 1 |
| May 27, 2017 | NS and NB Provincials CombinedCPU · Raw · Open | 120 kg118 | — | — | — | 645 | 372.53 | 4 |
| Feb 11, 2017 | Mike LaRoche Memorial OpenCPU · Raw · Open | 120 kg116.1 | — | — | — | 595 | 345.58 | 1 |
| Dec 3, 2016 | PEI Open and Masters ProvincialsCPU · Raw · Open | 120 kg114.9 | — | — | — | 547.5 | 319.15 | 2 |
- Nationals1
May 9, 2022 · CPU · Raw
SQ—
BP170
DL—
Total170
- Nationals3
May 9, 2022 · CPU · Raw
SQ277.5
BP170
DL282.5
Total730
- Eastern Canadian Powerlifting and Bench Press Championships1
Oct 28, 2021 · CPU · Raw
SQ285
BP175
DL287.5
Total747.5
- Nova Scotia Provincials1
Nov 14, 2020 · CPU · Raw
SQ275
BP187.5
DL280
Total742.5
- Nationals1
Mar 3, 2020 · CPU · Raw
SQ—
BP190
DL—
Total190
- Commonwealth Championships1
Sep 15, 2019 · CommonwealthPF · Raw
SQ272.5
BP172.5
DL272.5
Total717.5
- Commonwealth Championships1
Sep 15, 2019 · CommonwealthPF · Raw
SQ—
BP175
DL—
Total175
- National Championship4
Mar 4, 2019 · CPU · Raw
SQ262.5
BP172.5
DL265
Total700
- National Championship1
Mar 4, 2019 · CPU · Raw
SQ—
BP172.5
DL—
Total172.5
- Eastern Canadian Championship1
Aug 31, 2018 · CPU · Raw
SQ—
BP180
DL—
Total180
- Eastern Canadian Championship1
Oct 27, 2017 · CPU · Raw
SQ272.5
BP162.5
DL260
Total695
- NS and NB Provincials Combined4
May 27, 2017 · CPU · Raw
SQ250
BP155
DL240
Total645
- Mike LaRoche Memorial Open1
Feb 11, 2017 · CPU · Raw
SQ215
BP145
DL235
Total595
- PEI Open and Masters Provincials2
Dec 3, 2016 · CPU · Raw
SQ200
BP137.5
DL210
Total547.5
Competed against
Lifters met at the same meets, same division first.
- Terrence MendesCanada · 5 meets together850kg478.67 DOTS
- Erik WillisCanada · 4 meets together1,067.5kg594.30 DOTS
- Garrett Cartwright-BentleyCanada · 4 meets together905kg523.43 DOTS
- Ron StrongCanada · 4 meets together822.5kg472.37 DOTS
- Bryce KrawczykCanada · 3 meets together1,062.5kg615.98 DOTS
- Shane MartinCanada · 3 meets together933kg541.82 DOTS
- Kerry DennisonCanada · 3 meets together875kg507.75 DOTS
- Zack ChwokCanada · 3 meets together830kg497.95 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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