Lifter profile

Robert Howells

AustraliaMen120+ kgWrapsGPC-AUS

3 meets from 2019 to 2020

Top 12.1 %

of ranked men, by best DOTS

#1,611 DOTS · Australia

Robert Howells competed in 3 powerlifting meets between 2019 and 2020, with GPC-AUS. The best total, 770 kg (wraps, 120+ kg), was set in March 2020 at QLD State Titles, 12.5 kg more than at the first full-power meet in March 2019. With 438.77 DOTS, Robert Howells ranks #1,611 among men in the Australia rankings and in the top 12.1% of ranked men worldwide.

Squat

310kg

Mar 8, 2020 · GPC-AUS

Bench press

180kg

Mar 8, 2020 · GPC-AUS

Deadlift

295kg

Jun 14, 2019 · GPC-AUS

Total

770kg

Wraps · 120+ kg

DOTS

438.77

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %6/9

Bench press89 %8/9

Deadlift67 %6/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 8, 2020	QLD State TitlesGPC-AUS · Wraps · M-OR	125 kg122.9	285310310	165180185	280300300	770	438.77	3
Jun 14, 2019	NationalsGPC-AUS · Wraps · M-OR	140 kg125.6	270290300	167.5172.5177.5	275295300	762.5	431.50	4
Mar 1, 2019	QLD State TitlesGPC-AUS · Wraps · M-OR	140 kg125.4	260270290	155170175	267.5287.5292.5	757.5	428.89	3

QLD State Titles
Mar 8, 2020 · GPC-AUS · Wraps
3
SQ
310
BP
180
DL
280
Total
770
Nationals
Jun 14, 2019 · GPC-AUS · Wraps
4
SQ
290
BP
177.5
DL
295
Total
762.5
QLD State Titles
Mar 1, 2019 · GPC-AUS · Wraps
3
SQ
290
BP
175
DL
292.5
Total
757.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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