Lifter profile

Rodney Steenekamp

South AfricaMen-74 kgWrapsRhinoPC

3 meets from 2018 to 2019

Top 37.8 %

of ranked men, by best DOTS

#1,146 DOTS · South Africa

Rodney Steenekamp competed in 3 powerlifting meets between 2018 and 2019, with RhinoPC. The best total, 512.5 kg (wraps, -74 kg), was set in December 2019 at Four Nations, 62.5 kg more than at the first full-power meet in December 2018. With 373.85 DOTS, Rodney Steenekamp ranks #1,146 among men in the South Africa rankings and in the top 37.8% of ranked men worldwide.

Squat

195kg

Dec 1, 2019 · RhinoPC

Bench press

100kg

Dec 1, 2019 · RhinoPC

Deadlift

217.5kg

Dec 1, 2019 · RhinoPC

Total

512.5kg

Wraps · -74 kg

DOTS

373.85

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press44 %4/9

Deadlift89 %8/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 1, 2019	Four NationsRhinoPC · Wraps · M-O	75 kg73.1	—	95100100	205217.5230	512.5	373.85	1
Jun 22, 2019	NationalsRhinoPC · Wraps · M-O	75 kg74.35	180190200	95100100	190205215	500	360.72	2
Dec 1, 2018	Tri-NationsRhinoPC · Wraps · M-O	75 kg74.6	155160165	859090	180195200	450	323.95	2

Four Nations
Dec 1, 2019 · RhinoPC · Wraps
1
SQ
195
BP
100
DL
217.5
Total
512.5
Nationals
Jun 22, 2019 · RhinoPC · Wraps
2
SQ
190
BP
95
DL
215
Total
500
Tri-Nations
Dec 1, 2018 · RhinoPC · Wraps
2
SQ
165
BP
85
DL
200
Total
450

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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