Lifter profile

Ron Sanderson

AustraliaMen-83 kgSingle-plyCAPOPA

15 meets from 2007 to 2015

Top 61.6 %

of ranked men, by best DOTS

#9,062 DOTS · Australia

Ron Sanderson competed in 15 powerlifting meets between 2007 and 2015, with PA and CAPO. The best total, 472.5 kg (single-ply, -83 kg), was set in April 2015 at SA States, 202.5 kg more than at the first full-power meet in October 2007. With 329.51 DOTS, Ron Sanderson ranks #9,062 among men in the Australia rankings and in the top 61.6% of ranked men worldwide.

Squat

165kg

Apr 19, 2015 · CAPO

Bench press

87.5kg

Apr 19, 2015 · CAPO

Deadlift

220kg

Apr 19, 2015 · CAPO

Total

472.5kg

Single-ply · -83 kg

DOTS

329.51

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat65 %26/40

Bench press78 %35/45

Deadlift86 %38/44

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Meet history

15 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 19, 2015	SA StatesCAPO · Single-ply · MM5-SP	82.5 kg78.5	150160165	708087.5	200215220	472.5	329.51	1
Feb 22, 2015	South Australian Push/PullCAPO · Multi-ply · Push-pull · MM5-MP	75 kg74.4	—	7082.590	180205215	275	198.31	1
Oct 15, 2011	Australian Masters GamesPA · Single-ply · Masters 2	83 kg83	140145155	708087.5	190205215	450	303.79	1
Jun 4, 2011	City vs CountryPA · Single-ply · Open	83 kg80.3	140150160	708085	190200210	435	299.29	2
Mar 5, 2011	Fortus ClassicPA · Raw · Masters 2	83 kg80.1	110117.5125	708085	190207.5207.5	392.5	270.45	1
Oct 9, 2010	Riverland ChallengePA · Single-ply · Open	82.5 kg78.8	140150155	708085	180192.5205	440	306.14	1
May 8, 2010	Australian Juniors and Masters Powerlifting and Bench Press Championships and ABSF Championships and South Australian Powerlifting and Bench Press OpenPA · Single-ply · Masters 2	82.5 kg77.1	130140150	657580	180200200	410	289.08	1
Mar 14, 2010	Adelaide ClassicPA · Single-ply · Masters 2	82.5 kg77	130140145	657580	180200205	425	299.90	1
Oct 11, 2009	Riverland ChallengePA · Single-ply · Masters 2	82.5 kg75.6	130135137.5	6572.577.5	170185195	410	292.66	1
May 30, 2009	South Australian OpenPA · Single-ply · Masters 2	82.5 kg75.4	120125135	707075	180185190	395	282.42	1
Feb 28, 2009	Australian Masters Games and Masters Championships and Geelong OpenPA · Single-ply · Masters 2	82.5 kg75.65	105115125	657077.5	145165180	365	260.43	2
Feb 21, 2009	Country OpenPA · Single-ply · Masters 2	82.5 kg76.5	100110115	606575	145160175	365	258.61	2
Apr 12, 2008	South Australian Masters GamesPA · Single-ply · Masters 2	82.5 kg77.68	·95·	57.56065	·145150	310	217.57	1
Feb 23, 2008	Port Pirie Masters Come and Try Comp and Port Pirie OpenPA · Single-ply · Open	75 kg75	9595100	57.56062.5	137.5140145	—	—	DQ
Oct 27, 2007	Country vs City ChallengePA · Single-ply · Open	75 kg74.3	708090	556065	90110120	270	194.87	4

SA States
Apr 19, 2015 · CAPO · Single-ply
1
SQ
165
BP
87.5
DL
220
Total
472.5
South Australian Push/Pull
Feb 22, 2015 · CAPO · Multi-ply
1
SQ
—
BP
70
DL
205
Total
275
Australian Masters Games
Oct 15, 2011 · PA · Single-ply
1
SQ
155
BP
80
DL
215
Total
450
City vs Country
Jun 4, 2011 · PA · Single-ply
2
SQ
140
BP
85
DL
210
Total
435
Fortus Classic
Mar 5, 2011 · PA · Raw
1
SQ
117.5
BP
85
DL
190
Total
392.5
Riverland Challenge
Oct 9, 2010 · PA · Single-ply
1
SQ
155
BP
80
DL
205
Total
440
Australian Juniors and Masters Powerlifting and Bench Press Championships and ABSF Championships and South Australian Powerlifting and Bench Press Open
May 8, 2010 · PA · Single-ply
1
SQ
150
BP
80
DL
180
Total
410
Adelaide Classic
Mar 14, 2010 · PA · Single-ply
1
SQ
145
BP
75
DL
205
Total
425
Riverland Challenge
Oct 11, 2009 · PA · Single-ply
1
SQ
137.5
BP
77.5
DL
195
Total
410
South Australian Open
May 30, 2009 · PA · Single-ply
1
SQ
135
BP
70
DL
190
Total
395
Australian Masters Games and Masters Championships and Geelong Open
Feb 28, 2009 · PA · Single-ply
2
SQ
115
BP
70
DL
180
Total
365
Country Open
Feb 21, 2009 · PA · Single-ply
2
SQ
115
BP
75
DL
175
Total
365
South Australian Masters Games
Apr 12, 2008 · PA · Single-ply
1
SQ
95
BP
65
DL
150
Total
310
Port Pirie Masters Come and Try Comp and Port Pirie Open
Feb 23, 2008 · PA · Single-ply
DQ
SQ
—
BP
62.5
DL
145
Total
—
Country vs City Challenge
Oct 27, 2007 · PA · Single-ply
4
SQ
90
BP
60
DL
120
Total
270

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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