Lifter profile

Ronel Reyneke

South AfricaWomen-69 kgRawSAPFAfricanPFCommonwealthPFIPF

23 meets from 2014 to 2021

Top 32.6 %

of ranked women, by best DOTS

#380 DOTS · South Africa

Ronel Reyneke competed in 23 powerlifting meets between 2014 and 2021, with SAPF, IPF, AfricanPF, and 1 more. The best total, 310 kg (raw, -63 kg), was set in October 2016 at African Classic Powerlifting Championships, 60 kg more than at the first full-power meet in November 2014. With 337.53 DOTS, Ronel Reyneke ranks #380 among women in the South Africa rankings and in the top 32.6% of ranked women worldwide.

Squat

115kg

Mar 17, 2016 · SAPF

Bench press

67.5kg

Mar 28, 2019 · SAPF

Deadlift

135kg

Oct 20, 2016 · AfricanPF

Total

310kg

Raw · -63 kg

DOTS

337.53

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %45/60

Bench press73 %54/74

Deadlift82 %50/61

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Meet history

23 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 22, 2021	SA Classic Powerlifting ChampionshipsSAPF · Raw · FR-M2	69 kg65.85	90100100	606570	110120125	285	298.51	2
Feb 28, 2021	Gauteng Classic and Equipped Powerlifting ChampionshipsSAPF · Raw · Open	69 kg66.6	809097.5	556065	90100110	267.5	278.33	1
Feb 25, 2021	Gauteng Powerlifting ChampionshipsSAPF · Raw · FR-M2	69 kg66.6	809097.5	556065	90100110	267.5	278.33	1
Feb 25, 2021	Gauteng Powerlifting ChampionshipsSAPF · Raw · FR-O	69 kg66.6	809097.5	556065	90100110	267.5	278.33	11
Dec 7, 2019	SA Classic Powerlifting ChampionshipsSAPF · Raw · Masters 2	63 kg61.75	90100110	6065.566	110120125	290.5	316.30	1
Oct 2, 2019	African Powerlifting ChampionshipsAfricanPF · Raw · Masters 2	63 kg61.7	95100100	57.56065	100110120	280	305.02	1
Mar 28, 2019	SA Raw Powerlifting ChampionshipsSAPF · Raw · Masters 2	63 kg61.1	95105110	57.562.567.5	110120127.5	292.5	320.58	1
Aug 30, 2018	SA Classic Powerlifting ChampionshipsSAPF · Raw · Masters 1	63 kg61.85	100110110	606567.5	110120130	295	320.88	1
Sep 11, 2017	Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 1	63 kg61.85	100110115	6067.567.5	110122.5132.5	292.5	318.16	3
Aug 19, 2017	Gauteng ChampionshipsSAPF · Raw · Masters 1	63 kg61.85	90100110	556065	100120·	295	320.88	1
Aug 19, 2017	Gauteng ChampionshipsSAPF · Raw · Masters 1	63 kg61.85	90100110	556065	100120·	295	320.88	2
Mar 14, 2017	South African Classic Powerlifting ChampionshipsSAPF · Raw · Masters 1	63 kg61.25	107.5115115	57.562.565	115130130	285	311.88	4
Nov 21, 2016	Guateng Bench Press ChampionshipsSAPF · Raw · Bench only · Masters 1	63 kg62.25	—	5557.560	—	60	65.01	1
Oct 20, 2016	African Classic Powerlifting ChampionshipsAfricanPF · Raw · Masters 1	63 kg61.75	100110115	606567.5	115130135	310	337.53	2
Jun 19, 2016	World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1	63 kg61.58	95100107.5	5557.560	110120125	280	305.39	8
May 15, 2016	World Classic Bench Press ChampionshipsIPF · Raw · Bench only · Masters 1	63 kg61.8	—	57.56062.5	—	62.5	68.02	1
Mar 17, 2016	South African Raw ChampionshipsSAPF · Raw · Masters 1	63 kg61.7	—	—	—	292.5	318.64	2
Nov 28, 2015	Xmas 7 attemptsSAPF · Raw · Open	63 kg61.6	9095100	55··	110120130	275	299.88	2
Sep 26, 2015	Open Deadlift ChampionshipsSAPF · Raw · Deadlift only · Open	63 kg63	—	—	110120127.5	127.5	137.13	2
Aug 29, 2015	Gauteng Raw Powerlifting ChampionshipsSAPF · Raw · Open	63 kg62.95	90100107.5	52.557.560	105117.5122.5	280	301.29	2
Aug 29, 2015	Gauteng Raw Powerlifting ChampionshipsSAPF · Raw · Masters 1	63 kg62.95	90100107.5	52.557.560	105117.5122.5	280	301.29	2
Aug 15, 2015	Gauteng Bench Press ChampionshipsSAPF · Raw · Bench only · Open	72 kg64.95	—	52.557.560	—	57.5	60.72	3
Aug 15, 2015	Gauteng Bench Press ChampionshipsSAPF · Raw · Bench only · Masters 1	72 kg64.95	—	52.557.560	—	57.5	60.72	1
Jun 5, 2015	World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1	63 kg61.93	8595100	505557.5	100115122.5	257.5	279.87	12
Feb 14, 2015	Raw Powerlifting QualifierSAPF · Raw · Open	63 kg60.8	809097.5	505555	100115120	262.5	288.58	2
Nov 29, 2014	Rodney's 7 AttemptsSAPF · Raw · Open	63 kg61	809090	50··	105110115	250	274.28	9
Aug 23, 2014	Gauteng Bench Press ChampionshipsSAPF · Raw · Bench only · Masters 1	63 kg62.7	—	505050	—	50	53.93	1
Aug 23, 2014	Gauteng Bench Press ChampionshipsSAPF · Raw · Bench only · Open	63 kg62.7	—	505050	—	50	53.93	3

SA Classic Powerlifting Championships
Apr 22, 2021 · SAPF · Raw
2
SQ
100
BP
65
DL
120
Total
285
Gauteng Classic and Equipped Powerlifting Championships
Feb 28, 2021 · SAPF · Raw
1
SQ
97.5
BP
60
DL
110
Total
267.5
Gauteng Powerlifting Championships
Feb 25, 2021 · SAPF · Raw
1
SQ
97.5
BP
60
DL
110
Total
267.5
Gauteng Powerlifting Championships
Feb 25, 2021 · SAPF · Raw
11
SQ
97.5
BP
60
DL
110
Total
267.5
SA Classic Powerlifting Championships
Dec 7, 2019 · SAPF · Raw
1
SQ
100
BP
65.5
DL
125
Total
290.5
African Powerlifting Championships
Oct 2, 2019 · AfricanPF · Raw
1
SQ
95
BP
65
DL
120
Total
280
SA Raw Powerlifting Championships
Mar 28, 2019 · SAPF · Raw
1
SQ
105
BP
67.5
DL
120
Total
292.5
SA Classic Powerlifting Championships
Aug 30, 2018 · SAPF · Raw
1
SQ
100
BP
65
DL
130
Total
295
Commonwealth Championships
Sep 11, 2017 · CommonwealthPF · Raw
3
SQ
110
BP
60
DL
122.5
Total
292.5
Gauteng Championships
Aug 19, 2017 · SAPF · Raw
1
SQ
110
BP
65
DL
120
Total
295
Gauteng Championships
Aug 19, 2017 · SAPF · Raw
2
SQ
110
BP
65
DL
120
Total
295
South African Classic Powerlifting Championships
Mar 14, 2017 · SAPF · Raw
4
SQ
107.5
BP
62.5
DL
115
Total
285
Guateng Bench Press Championships
Nov 21, 2016 · SAPF · Raw
1
SQ
—
BP
60
DL
—
Total
60
African Classic Powerlifting Championships
Oct 20, 2016 · AfricanPF · Raw
2
SQ
110
BP
65
DL
135
Total
310
World Classic Powerlifting Championships
Jun 19, 2016 · IPF · Raw
8
SQ
100
BP
60
DL
120
Total
280
World Classic Bench Press Championships
May 15, 2016 · IPF · Raw
1
SQ
—
BP
62.5
DL
—
Total
62.5
South African Raw Championships
Mar 17, 2016 · SAPF · Raw
2
SQ
115
BP
57.5
DL
120
Total
292.5
Xmas 7 attempts
Nov 28, 2015 · SAPF · Raw
2
SQ
100
BP
55
DL
120
Total
275
Open Deadlift Championships
Sep 26, 2015 · SAPF · Raw
2
SQ
—
BP
—
DL
127.5
Total
127.5
Gauteng Raw Powerlifting Championships
Aug 29, 2015 · SAPF · Raw
2
SQ
100
BP
57.5
DL
122.5
Total
280
Gauteng Raw Powerlifting Championships
Aug 29, 2015 · SAPF · Raw
2
SQ
100
BP
57.5
DL
122.5
Total
280
Gauteng Bench Press Championships
Aug 15, 2015 · SAPF · Raw
3
SQ
—
BP
57.5
DL
—
Total
57.5
Gauteng Bench Press Championships
Aug 15, 2015 · SAPF · Raw
1
SQ
—
BP
57.5
DL
—
Total
57.5
World Classic Powerlifting Championships
Jun 5, 2015 · IPF · Raw
12
SQ
100
BP
57.5
DL
100
Total
257.5
Raw Powerlifting Qualifier
Feb 14, 2015 · SAPF · Raw
2
SQ
97.5
BP
50
DL
115
Total
262.5
Rodney's 7 Attempts
Nov 29, 2014 · SAPF · Raw
9
SQ
90
BP
50
DL
110
Total
250
Gauteng Bench Press Championships
Aug 23, 2014 · SAPF · Raw
1
SQ
—
BP
50
DL
—
Total
50
Gauteng Bench Press Championships
Aug 23, 2014 · SAPF · Raw
3
SQ
—
BP
50
DL
—
Total
50

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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