Lifter profile
Roosa Puolakka
3 meets from 2018 to 2019
Top 43.4 %
of ranked women, by best DOTS
Roosa Puolakka competed in 3 powerlifting meets between 2018 and 2019, with SVNL. The best total, 340 kg (raw, -84 kg), was set in May 2019 at Kansallinen klassinen voimanosto. With 315.90 DOTS, Roosa Puolakka ranks #1,002 among women in the Finland rankings and in the top 43.4% of ranked women worldwide.
120kg
May 11, 2019 · SVNL
80kg
Oct 13, 2018 · SVNL
142.5kg
May 11, 2019 · SVNL
340kg
Raw · -84 kg
315.90
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 11, 2019 | Kansallinen klassinen voimanostoSVNL · Raw · Under 23 | 84 kg82.32 | 107.5115120 | 72.577.582.5 | 125135142.5 | 340 | 315.90 | 1 |
| Feb 22, 2019 | Klassisen penkkipunnerruksen SMSVNL · Raw · Bench only · Under 23 | 84 kg81.21 | — | 708080 | — | 70 | 65.47 | 1 |
| Oct 13, 2018 | Penkkipunnerrus klassinenSVNL · Raw · Bench only · Under 23 | 84 kg81.84 | — | 7077.580 | — | 80 | 74.54 | 1 |
- Kansallinen klassinen voimanosto1
May 11, 2019 · SVNL · Raw
SQ120
BP77.5
DL142.5
Total340
- Klassisen penkkipunnerruksen SM1
Feb 22, 2019 · SVNL · Raw
SQ—
BP70
DL—
Total70
- Penkkipunnerrus klassinen1
Oct 13, 2018 · SVNL · Raw
SQ—
BP80
DL—
Total80
Competed against
Lifters met at the same meets, same division first.
- Heidi BäckströmFinland · 1 meet together455kg422.42 DOTS
- Joanna LinnaFinland · 1 meet together420kg410.08 DOTS
- Nina RuuhivirtaFinland · 1 meet together—
- Olga NieminenFinland · 1 meet together447.5kg458.50 DOTS
- Katja KärkkäinenFinland · 1 meet together380kg408.11 DOTS
- Anne HeikkiläFinland · 1 meet together600.5kg629.81 DOTS
- Hanna RantalaFinland · 1 meet together450kg551.46 DOTS
- Andreea VasilescuFinland · 1 meet together480kg549.93 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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