Lifter profile
Rosephine Fernandes
18 meets from 2021 to 2026
Top 9.7 %
of ranked women, by best DOTS
Rosephine Fernandes competed in 18 powerlifting meets between 2021 and 2026, with EPA and BP. The best total, 377.5 kg (raw, -63 kg), was set in September 2026 at PWRTHR Game VII, 120 kg more than at the first full-power meet in July 2021. With 407.19 DOTS, Rosephine Fernandes ranks #540 among women in the England rankings and in the top 9.7% of ranked women worldwide.
140kg
Sep 5, 2026 · EPA
87.5kg
Sep 5, 2026 · EPA
150kg
Sep 5, 2026 · EPA
377.5kg
Raw · -63 kg
407.19
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 5, 2026 | PWRTHR Game VIIEPA · Raw · FR-O | 63 kg62.7 | 130137.5140 | 808587.5 | 137.5145150 | 377.5 | 407.19 | 3 |
| May 24, 2026 | PWRTHR Spring ClassicEPA · Raw · FR-O | 63 kg63 | 127.5135140 | 77.582.585 | 137.5145150 | 375 | 403.32 | 1 |
| Apr 4, 2026 | English BenchEPA · Raw · Bench only · FR-O | 63 kg62 | — | 77.582.585 | — | 82.5 | 89.60 | 6 |
| Dec 13, 2025 | ST Christmas ClassicEPA · Raw · FR-O | 63 kg62.25 | 127.5135142.5 | 77.582.585 | 130140147.5 | 365 | 395.45 | 3 |
| Sep 6, 2025 | Powering Through ClassicEPA · Raw · FR-O | 63 kg62.65 | 125132.5140 | 77.582.585 | 130140150 | 365 | 393.90 | 1 |
| Aug 3, 2025 | Greater London Bench Press ChampionshipsEPA · Raw · Bench only · FR-O | 69 kg64.6 | — | 77.582.585 | — | 85 | 90.05 | 1 |
| May 18, 2025 | PWRTHR Spring ClassicEPA · Raw · FR-O | 63 kg62.85 | 117.5125130 | 77.582.585 | 120127.5135 | 347.5 | 374.28 | 2 |
| Oct 26, 2024 | South East OpenEPA · Raw · FR-G | 63 kg62.9 | 115120125 | 72.572.577.5 | 115122.5130 | 332.5 | 357.95 | G |
| Mar 2, 2024 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-O | 63 kg62.2 | — | 67.57075 | — | 70 | 75.88 | 10 |
| Nov 11, 2023 | Ron Whittam Memorial ChampionshipsEPA · Raw · FR-O | 69 kg63.3 | 110117.5122.5 | 7072.575 | 115122.5125 | 317.5 | 340.49 | 8 |
| Sep 24, 2023 | Julian Massey Bench Press ChampionshipsEPA · Raw · Bench only · FR-O | 69 kg65.1 | — | 67.572.575 | — | 75 | 79.09 | 1 |
| Jul 15, 2023 | Super Training Summer ShowdownEPA · Raw · FR-O | 63 kg62.15 | 100110115 | 67.572.572.5 | 115122.5127.5 | 305 | 330.77 | 1 |
| Jan 14, 2023 | White Lights Media ChampionshipsEPA · Raw · FR-O | 63 kg62.65 | 95100102.5 | 657070 | 115122.5125 | 295 | 318.36 | 2 |
| Jun 12, 2022 | English BenchEPA · Raw · Bench only · FR-O | 63 kg62.5 | — | 62.56567.5 | — | 67.5 | 72.95 | 5 |
| Feb 19, 2022 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-O | 63 kg62.1 | — | 606565 | — | 60 | 65.10 | 11 |
| Nov 20, 2021 | South East Open ChampionshipsEPA · Raw · FR-O | 63 kg62.8 | 858585 | 505560 | 100110112.5 | 257.5 | 277.48 | 3 |
| Jul 17, 2021 | South East ClassicEPA · Raw · FR-O | 63 kg60.35 | 7582.590 | 4552.557.5 | 100110115 | 257.5 | 284.41 | 3 |
| May 8, 2021 | GL Bench Only QualifierEPA · Raw · Bench only · FR-O | 63 kg58 | — | 52.552.555 | — | 52.5 | 59.47 | 2 |
- PWRTHR Game VII3
Sep 5, 2026 · EPA · Raw
SQ140
BP87.5
DL150
Total377.5
- PWRTHR Spring Classic1
May 24, 2026 · EPA · Raw
SQ140
BP85
DL150
Total375
- English Bench6
Apr 4, 2026 · EPA · Raw
SQ—
BP82.5
DL—
Total82.5
- ST Christmas Classic3
Dec 13, 2025 · EPA · Raw
SQ135
BP82.5
DL147.5
Total365
- Powering Through Classic1
Sep 6, 2025 · EPA · Raw
SQ140
BP85
DL140
Total365
- Greater London Bench Press Championships1
Aug 3, 2025 · EPA · Raw
SQ—
BP85
DL—
Total85
- PWRTHR Spring Classic2
May 18, 2025 · EPA · Raw
SQ130
BP82.5
DL135
Total347.5
- South East OpenG
Oct 26, 2024 · EPA · Raw
SQ125
BP77.5
DL130
Total332.5
- British Classic Bench Press Championships10
Mar 2, 2024 · BP · Raw
SQ—
BP70
DL—
Total70
- Ron Whittam Memorial Championships8
Nov 11, 2023 · EPA · Raw
SQ117.5
BP75
DL125
Total317.5
- Julian Massey Bench Press Championships1
Sep 24, 2023 · EPA · Raw
SQ—
BP75
DL—
Total75
- Super Training Summer Showdown1
Jul 15, 2023 · EPA · Raw
SQ115
BP67.5
DL122.5
Total305
- White Lights Media Championships2
Jan 14, 2023 · EPA · Raw
SQ102.5
BP70
DL122.5
Total295
- English Bench5
Jun 12, 2022 · EPA · Raw
SQ—
BP67.5
DL—
Total67.5
- British Classic Bench Press Championships11
Feb 19, 2022 · BP · Raw
SQ—
BP60
DL—
Total60
- South East Open Championships3
Nov 20, 2021 · EPA · Raw
SQ85
BP60
DL112.5
Total257.5
- South East Classic3
Jul 17, 2021 · EPA · Raw
SQ90
BP57.5
DL110
Total257.5
- GL Bench Only Qualifier2
May 8, 2021 · EPA · Raw
SQ—
BP52.5
DL—
Total52.5
Competed against
Lifters met at the same meets, same division first.
- Rita ShergoldEngland · 2 meets together385kg416.22 DOTS
- Adejoke AdetayoEngland · 1 meet together492.5kg560.14 DOTS
- Emily CakebreadEngland · 1 meet together402.5kg435.65 DOTS
- Serena BlundellEngland · 1 meet together442.5kg481.47 DOTS
- Cat ShamelEngland · 1 meet together387.5kg430.01 DOTS
- Eleanor SnapeEngland · 1 meet together430kg465.18 DOTS
- Connie RaittEngland · 1 meet together400kg459.60 DOTS
- Martha MarshEngland · 1 meet together464kg500.98 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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