Lifter profile

Ross Katsambis

AustraliaMen-105 kgWrapsGPC-AUSProRaw

5 meets from 2012 to 2013

Top 54.5 %

of ranked men, by best DOTS

#8,042 DOTS · Australia

Ross Katsambis competed in 5 powerlifting meets between 2012 and 2013, with GPC-AUS and ProRaw. The best total, 562.5 kg (wraps, -105 kg), was set in September 2013 at Melbourne Cup, 162.5 kg more than at the first full-power meet in March 2012. With 342.75 DOTS, Ross Katsambis ranks #8,042 among men in the Australia rankings and in the top 54.5% of ranked men worldwide.

Squat

215kg

Sep 18, 2013 · GPC-AUS

Bench press

115kg

Sep 18, 2013 · GPC-AUS

Deadlift

232.5kg

Sep 18, 2013 · GPC-AUS

Total

562.5kg

Wraps · -105 kg

DOTS

342.75

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %9/12

Bench press83 %10/12

Deadlift100 %12/12

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

5 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 18, 2013	Melbourne CupGPC-AUS · Wraps · M-OR	110 kg102.4	205215220	110115120	210220232.5	562.5	342.75	4
Jun 14, 2013	NationalsGPC-AUS · Wraps · M-OR	110 kg101.6	190200210	110115120	200210220	545	333.19	8
Nov 9, 2012	FourProRaw · Wraps · M-OR	110 kg98.4	—	—	—	490	303.74	5
Jun 24, 2012	NationalsGPC-AUS · Wraps · M-OR	100 kg97	150160165	8592.595	175185195	455	283.86	6
Mar 25, 2012	VIC State TitlesGPC-AUS · Wraps · M-OR	110 kg106.8	125135140	758085	160170180	400	239.61	2

Melbourne Cup
Sep 18, 2013 · GPC-AUS · Wraps
4
SQ
215
BP
115
DL
232.5
Total
562.5
Nationals
Jun 14, 2013 · GPC-AUS · Wraps
8
SQ
210
BP
115
DL
220
Total
545
Four
Nov 9, 2012 · ProRaw · Wraps
5
SQ
180
BP
100
DL
210
Total
490
Nationals
Jun 24, 2012 · GPC-AUS · Wraps
6
SQ
165
BP
95
DL
195
Total
455
VIC State Titles
Mar 25, 2012 · GPC-AUS · Wraps
2
SQ
135
BP
85
DL
180
Total
400

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile