Lifter profile

Rubie Amar

SwedenWomen-52 kgSingle-plySSF

6 meets from 2008 to 2009

Top 81.7 %

of ranked women, by best DOTS

#1,473 DOTS · Sweden

Rubie Amar competed in 6 powerlifting meets between 2008 and 2009, with SSF. The best total, 187.5 kg (single-ply, -52 kg), was set in March 2009 at UJ-SM Styrkelyft, 13.5 kg more than at the first full-power meet in December 2008. With 242.55 DOTS, Rubie Amar ranks #1,473 among women in the Sweden rankings and in the top 81.7% of ranked women worldwide.

Squat

30kg

Dec 28, 2009 · SSF

Bench press

62.5kg

Nov 28, 2009 · SSF

Deadlift

105kg

Mar 28, 2009 · SSF

Total

187.5kg

Single-ply · -52 kg

DOTS

242.55

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

6 meets

  • KM-BP TK Trossö

    Dec 28, 2009 · SSF · Single-ply

    1
    SQ

    —

    BP

    60

    DL

    —

    Total

    60

  • KM-SL TK Trossö

    Dec 28, 2009 · SSF · Single-ply

    1
    SQ

    30

    BP

    60

    DL

    80

    Total

    170

  • SM Bänkpress

    Nov 28, 2009 · SSF · Single-ply

    1
    SQ

    —

    BP

    62.5

    DL

    —

    Total

    62.5

  • UJ-SM Styrkelyft

    Mar 28, 2009 · SSF · Single-ply

    2
    SQ

    30

    BP

    52.5

    DL

    105

    Total

    187.5

  • KM-Trossö

    Dec 28, 2008 · SSF · Single-ply

    1
    SQ

    25

    BP

    53

    DL

    96

    Total

    174

  • TK-Trossö NT

    Mar 26, 2008 · SSF · Single-ply

    1
    SQ

    —

    BP

    45

    DL

    —

    Total

    45

  • TK-Trossö NT

    Mar 26, 2008 · SSF · Single-ply

    1
    SQ

    —

    BP

    45

    DL

    —

    Total

    45

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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