Lifter profile

Ruby Vella

AustraliaWomen-57 kgRawProRawGPC-AUS

5 meets from 2018 to 2019

Top 1.5 %

of ranked women, by best DOTS

#114 DOTS · Australia

Ruby Vella competed in 5 powerlifting meets between 2018 and 2019, with GPC-AUS and ProRaw. The best total, 415 kg (wraps, -57 kg), was set in November 2018 at Sydney Cup, 32.5 kg more than at the first full-power meet in January 2018. With 494.77 DOTS, Ruby Vella ranks #114 among women in the Australia rankings and in the top 1.5% of ranked women worldwide.

Squat

150kg

Mar 16, 2018 · ProRaw

Bench press

85kg

Nov 18, 2018 · GPC-AUS

Deadlift

185kg

Mar 15, 2019 · ProRaw

Total

415kg

Wraps · -57 kg

DOTS

494.77

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat58 %7/12

Bench press83 %10/12

Deadlift73 %11/15

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Meet history

5 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 15, 2019	XIProRaw · Raw · Deadlift only · F-OR	60 kg56.6	—	—	175185190	185	212.93	2
Nov 18, 2018	Sydney CupGPC-AUS · Wraps · F-OR	56 kg53.7	145150150	758590	175185190	415	494.77	1
Sep 2, 2018	NSW Battle of the EastGPC-AUS · Wraps · F-OR	56 kg54.1	135145145	77.582.585	165177.5185	405	480.42	1
Mar 16, 2018	XProRaw · Wraps · F-OR	60 kg59.7	135145150	758082.5	157.5170180	400	444.83	10
Jan 28, 2018	Summer ShowdownGPC-AUS · Wraps · F-OR	56 kg55.25	135142.5148	707577.5	155162.5170.5	382.5	447.36	1

XI
Mar 15, 2019 · ProRaw · Raw
2
SQ
—
BP
—
DL
185
Total
185
Sydney Cup
Nov 18, 2018 · GPC-AUS · Wraps
1
SQ
145
BP
85
DL
185
Total
415
NSW Battle of the East
Sep 2, 2018 · GPC-AUS · Wraps
1
SQ
135
BP
85
DL
185
Total
405
X
Mar 16, 2018 · ProRaw · Wraps
10
SQ
150
BP
80
DL
170
Total
400
Summer Showdown
Jan 28, 2018 · GPC-AUS · Wraps
1
SQ
142.5
BP
77.5
DL
162.5
Total
382.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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