Lifter profile
Runar Johannes Garden
9 meets from 2011 to 2013
Top 51.6 %
of ranked men, by best DOTS
Runar Johannes Garden competed in 9 powerlifting meets between 2011 and 2013, with NSF. The best total, 550 kg (single-ply, -105 kg), was set in November 2012 at NM ungdom junior og veteran, 75 kg more than at the first full-power meet in January 2011. With 348.24 DOTS, Runar Johannes Garden ranks #2,407 among men in the Norway rankings and in the top 51.6% of ranked men worldwide.
215kg
Nov 16, 2012 · NSF
137.5kg
Mar 23, 2013 · NSF
210kg
Nov 16, 2012 · NSF
550kg
Single-ply · -105 kg
348.24
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 23, 2013 | NM benkpressNSF · Single-ply · Bench only · Teen 14-18 | 105 kg96.4 | — | 130137.5137.5 | — | 137.5 | 86.02 | 1 |
| Dec 29, 2012 | Åpent Utstyrsfritt stevneNSF · Raw · Teen 14-18 | 105 kg96.8 | 170180180 | 100105107.5 | 180190200 | 475 | 296.62 | 1 |
| Nov 16, 2012 | NM ungdom junior og veteranNSF · Single-ply · Teen 14-18 | 105 kg93.95 | 190205215 | 125130130 | 190200210 | 550 | 348.24 | 3 |
| Jun 16, 2012 | Nasjonalt Ungdom-JuniorNSF · Single-ply · Teen 14-18 | 105 kg97.5 | 200215215 | 120125130 | 165172.5185 | 497.5 | 309.66 | 3 |
| Apr 20, 2012 | Åpent stevneNSF · Single-ply · Bench only · Teen 14-18 | 105 kg99.8 | — | 127.5127.5132.5 | — | 132.5 | 81.63 | 1 |
| Mar 16, 2012 | KlubbstevneNSF · Raw · Juniors 19-23 | 105 kg98.8 | 160170172.5 | 100105107.5 | 160170180 | 455 | 281.54 | 1 |
| Nov 18, 2011 | NM Ungdom Junior VeteranNSF · Single-ply · Teen 14-18 | 105 kg99.5 | 192.5200207.5 | 120127.5132.5 | 180200205 | 532.5 | 328.48 | 7 |
| Mar 12, 2011 | Åpent stevneNSF · Single-ply · Teen 14-18 | 105 kg101.5 | 170180185 | 122.5132.5132.5 | 157.5157.5170 | 472.5 | 288.98 | 1 |
| Jan 22, 2011 | FinnmarkmesterskapetNSF · Single-ply · Teen 14-18 | 120 kg108.7 | 150170180 | 125135135 | 140150160 | 475 | 282.60 | 1 |
- NM benkpress1
Mar 23, 2013 · NSF · Single-ply
SQ—
BP137.5
DL—
Total137.5
- Åpent Utstyrsfritt stevne1
Dec 29, 2012 · NSF · Raw
SQ180
BP105
DL190
Total475
- NM ungdom junior og veteran3
Nov 16, 2012 · NSF · Single-ply
SQ215
BP125
DL210
Total550
- Nasjonalt Ungdom-Junior3
Jun 16, 2012 · NSF · Single-ply
SQ200
BP125
DL172.5
Total497.5
- Åpent stevne1
Apr 20, 2012 · NSF · Single-ply
SQ—
BP132.5
DL—
Total132.5
- Klubbstevne1
Mar 16, 2012 · NSF · Raw
SQ170
BP105
DL180
Total455
- NM Ungdom Junior Veteran7
Nov 18, 2011 · NSF · Single-ply
SQ200
BP132.5
DL200
Total532.5
- Åpent stevne1
Mar 12, 2011 · NSF · Single-ply
SQ180
BP122.5
DL170
Total472.5
- Finnmarkmesterskapet1
Jan 22, 2011 · NSF · Single-ply
SQ180
BP135
DL160
Total475
Competed against
Lifters met at the same meets, same division first.
- Kristoffer Skadsem EikelandNorway · 3 meets together1,010kg610.14 DOTS
- Rune JohansenNorway · 3 meets together685kg422.18 DOTS
- Arild KråkenesNorway · 3 meets together604kg364.34 DOTS
- Stian WalgermoNorway · 2 meets together1,030kg622.29 DOTS
- Sindre G. ØsteråsNorway · 2 meets together852.5kg504.99 DOTS
- Håkon AndresenNorway · 2 meets together790kg472.63 DOTS
- Joachim MerenyiNorway · 2 meets together875kg477.07 DOTS
- Jon RamstadNorway · 1 meet together862.5kg521.66 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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