Lifter profile

Russell McLaren

South AfricaMen-105 kgRawSAPFIPF

7 meets from 2022 to 2026

Top 41.6 %

of ranked men, by best DOTS

#1,241 DOTS · South Africa

Russell McLaren competed in 7 powerlifting meets between 2022 and 2026, with SAPF and IPF. The best total, 572.5 kg (raw, -105 kg), was set in March 2026 at Classic Powerlifting Championships, 27.5 kg more than at the first full-power meet in December 2022. With 366.73 DOTS, Russell McLaren ranks #1,241 among men in the South Africa rankings and in the top 41.6% of ranked men worldwide.

Squat

195kg

Mar 19, 2026 · SAPF

Bench press

142.5kg

Mar 19, 2026 · SAPF

Deadlift

237.5kg

Oct 5, 2024 · IPF

Total

572.5kg

Raw · -105 kg

DOTS

366.73

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %16/20
Bench press90 %18/20
Deadlift95 %18/19

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

7 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile