Lifter profile
Ryan Nelson#3
8 meets from 2021 to 2026
Top 7.8 %
of ranked men, by best DOTS
Ryan Nelson competed in 8 powerlifting meets between 2021 and 2026, with USPA. The best total, 770 kg (raw, -120 kg), was set in July 2025 at Tested National Powerlifting Championship, 55 kg more than at the first full-power meet in December 2021. With 458.92 DOTS, Ryan Nelson ranks #18,890 among men in the USA rankings and in the top 7.8% of ranked men worldwide.
280kg
Jul 7, 2025 · USPA
215kg
May 25, 2026 · USPA
277.5kg
Jul 7, 2025 · USPA
770kg
Raw · -120 kg
458.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 25, 2026 | Tested Ultra NationalsUSPA · Raw · Bench only · Open | 110 kg108 | — | 205215221 | — | 215 | 128.23 | 1 |
| May 25, 2026 | Tested Ultra NationalsUSPA · Raw · Open | 110 kg108 | 272.5272.5282.5 | 205215221 | 267.5280· | 755 | 450.30 | 7 |
| Jul 7, 2025 | Tested National Powerlifting ChampionshipUSPA · Raw · Open | 110 kg108.2 | 270280· | 200212.5220.5 | 267.5277.5282.5 | 770 | 458.92 | 4 |
| Mar 8, 2025 | Tested Washington State ChampionshipsUSPA · Raw · Open | 110 kg108 | 260270275 | 190203.5210 | 260270275 | 760 | 453.28 | 1 |
| Mar 16, 2024 | Tested Northwest Power Cup Regional ChampionshipsUSPA · Raw · Open | 110 kg108.2 | 240252.5257.5 | 195203207.5 | 250260272.5 | 715.5 | 426.44 | 3 |
| Mar 11, 2023 | Drug Tested Northwest Power Cup IIUSPA · Raw · Open | 110 kg107.4 | 250250· | 195200.5200.5 | 245255· | 690 | 412.43 | 3 |
| Aug 27, 2022 | Drug Tested Evergreen State ChampionshipsUSPA · Raw · Open | 110 kg109.2 | 245255255 | 195200.5200.5 | 245257.5260 | 707.5 | 420.19 | 1 |
| Mar 19, 2022 | Drug Tested Northwest Power CupUSPA · Raw · Open | 110 kg107.3 | 245265.5265.5 | 198200202.5 | 250250260 | 695 | 415.57 | 2 |
| Dec 11, 2021 | Sleighin WeightsUSPA · Raw · Open | 110 kg108.8 | 225242.5255 | 185195205 | 240265275 | 715 | 425.24 | 1 |
- Tested Ultra Nationals1
May 25, 2026 · USPA · Raw
SQ—
BP215
DL—
Total215
- Tested Ultra Nationals7
May 25, 2026 · USPA · Raw
SQ272.5
BP215
DL267.5
Total755
- Tested National Powerlifting Championship4
Jul 7, 2025 · USPA · Raw
SQ280
BP212.5
DL277.5
Total770
- Tested Washington State Championships1
Mar 8, 2025 · USPA · Raw
SQ275
BP210
DL275
Total760
- Tested Northwest Power Cup Regional Championships3
Mar 16, 2024 · USPA · Raw
SQ252.5
BP203
DL260
Total715.5
- Drug Tested Northwest Power Cup II3
Mar 11, 2023 · USPA · Raw
SQ250
BP195
DL245
Total690
- Drug Tested Evergreen State Championships1
Aug 27, 2022 · USPA · Raw
SQ255
BP195
DL257.5
Total707.5
- Drug Tested Northwest Power Cup2
Mar 19, 2022 · USPA · Raw
SQ245
BP200
DL250
Total695
- Sleighin Weights1
Dec 11, 2021 · USPA · Raw
SQ255
BP195
DL265
Total715
Competed against
Lifters met at the same meets, same division first.
- Kalil ZakyUSA · 3 meets together925.5kg563.25 DOTS
- Julius FletcherUSA · 2 meets together825kg491.26 DOTS
- Lamar HolmesUSA · 2 meets together817.5kg482.92 DOTS
- Everett BrillUSA · 2 meets together755kg451.44 DOTS
- Joshua TomannUSA · 1 meet together857.5kg504.04 DOTS
- Cesar PonceUSA · 1 meet together847.5kg503.86 DOTS
- Fabian JosephUSA · 1 meet together820kg489.07 DOTS
- Michael AngueloUSA · 1 meet together782.5kg466.04 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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