Lifter profile
Saara Puusaari
23 meets from 2015 to 2023
Top 18.2 %
of ranked women, by best DOTS
Saara Puusaari competed in 23 powerlifting meets between 2015 and 2023, with SVNL, EPF, IPF, and 1 more. The best total, 445 kg (raw, 84+ kg), was set in March 2022 at European University Cup, 125 kg more than at the first full-power meet in December 2015. With 373.71 DOTS, Saara Puusaari ranks #462 among women in the Finland rankings and in the top 18.2% of ranked women worldwide.
190kg
Mar 24, 2022 · EPF
107.5kg
Feb 8, 2020 · SVNL
165kg
Mar 24, 2022 · EPF
445kg
Raw · 84+ kg
373.71
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
23 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 30, 2023 | Kansalliset voimanostokilpailutSVNL · Raw · Open | 84+ kg99.7 | 120140160 | 607075 | 110130140 | 375 | 320.38 | 1 |
| Mar 24, 2022 | European University CupEPF · Raw · Open | 84+ kg113.49 | 170180190 | 82.587.590 | 150160165 | 445 | 363.08 | 1 |
| Nov 7, 2021 | Klassinen voimanosto OSMSVNL · Raw · Open | 84+ kg112.46 | 170180190 | 808590 | 150160170 | 440 | 360.06 | 1 |
| Aug 20, 2021 | Avoimen Luokan Klassisen Voimanoston SMSVNL · Raw · Open | 84+ kg113.87 | 175185201.5 | 72.577.582.5 | 145155165 | 432.5 | 352.51 | 1 |
| Feb 8, 2020 | Varustevoimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Under 23 | 84+ kg102.66 | 140150160 | 95105107.5 | 130140150 | 417.5 | 352.72 | 1 |
| Jan 25, 2020 | Klassisen voimanoston nuorten SM-kisatSVNL · Raw · Under 23 | 84+ kg100.82 | 135145155 | 62.567.572.5 | 125135145 | 367.5 | 312.62 | 2 |
| Dec 7, 2019 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Under 23 | 84+ kg99.92 | — | 95105107.5 | — | 107.5 | 91.76 | 2 |
| Jun 4, 2019 | World Classic Powerlifting ChampionshipsIPF · Raw · Juniors | 84+ kg96.4 | 145155165 | 657075 | 140150150 | 370 | 320.38 | 8 |
| Feb 9, 2019 | Varustevoimanoston SMSVNL · Single-ply · Under 23 | 84+ kg92.66 | 157.5157.5170 | 8595103 | 135142.5150 | 415.5 | 365.77 | 1 |
| Jan 26, 2019 | Nuorten klassisen voimanoston SMSVNL · Raw · Under 23 | 84+ kg92.46 | 140150160 | 62.567.572.5 | 135142.5150 | 377.5 | 332.63 | 2 |
| Dec 8, 2018 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Under 23 | 84+ kg91.36 | — | 8592.597.5 | — | 97.5 | 86.35 | 1 |
| Nov 24, 2018 | European Classic Powerlifting ChampionshipsEPF · Raw · Juniors | 84+ kg92 | 140150160 | 606570 | 130140142.5 | 362.5 | 320.09 | 8 |
| Nov 21, 2018 | Nordic Powerlifting & Bench Press ChampionshipsNordicPF · Single-ply · Juniors | 84+ kg89.9 | 150160170 | 8087.595 | 125130140 | 387.5 | 345.63 | 1 |
| Jun 6, 2018 | World Classic Powerlifting ChampionshipsIPF · Raw · Juniors | 84+ kg89.58 | 135145147.5 | 606570 | 145145145 | 362.5 | 323.85 | 5 |
| Feb 10, 2018 | Varustevoimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Under 23 | 84+ kg84.83 | 160170181 | 8090100.5 | 130135140 | 395 | 361.78 | 1 |
| Jan 27, 2018 | Nuorten klassisen voimanoston SM-kisatSVNL · Raw · Under 23 | 84 kg82.87 | 130140150 | 6067.570 | 125135145 | 342.5 | 317.20 | 2 |
| Dec 1, 2017 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Under 20 | 84+ kg85.57 | — | 57.56065 | — | 65 | 59.29 | 2 |
| Nov 18, 2017 | Nuorten klassisen voimanoston SM-kisatSVNL · Raw · Under 20 | 84+ kg85.92 | 132.5141141 | 606570 | 125135· | 332.5 | 302.72 | 1 |
| Oct 14, 2017 | Kansallinen klassinen voimanostoSVNL · Raw · Under 20 | 84+ kg86.55 | 130140.5· | 606570 | 125135141 | 351.5 | 318.94 | 1 |
| Feb 18, 2017 | Penkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Under 20 | 84 kg80.15 | — | 657080 | — | 80 | 75.31 | 1 |
| Jan 21, 2017 | Varuste PenkkipunnerrusSVNL · Single-ply · Bench only · Under 20 | 84 kg81.85 | — | 707580 | — | 80 | 74.54 | 1 |
| Feb 5, 2016 | Voimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Under 20 | 84+ kg86.16 | 160170180.5 | 758590 | 125135145.5 | 411 | 373.71 | 1 |
| Dec 5, 2015 | VoimanostoSVNL · Single-ply · Under 20 | 84+ kg85.55 | 110120130 | 505560 | 115125135 | 320 | 291.93 | 1 |
- Kansalliset voimanostokilpailut1
Sep 30, 2023 · SVNL · Raw
SQ160
BP75
DL140
Total375
- European University Cup1
Mar 24, 2022 · EPF · Raw
SQ190
BP90
DL165
Total445
- Klassinen voimanosto OSM1
Nov 7, 2021 · SVNL · Raw
SQ190
BP90
DL160
Total440
- Avoimen Luokan Klassisen Voimanoston SM1
Aug 20, 2021 · SVNL · Raw
SQ185
BP82.5
DL165
Total432.5
- Varustevoimanoston SM-kisat - kaikki ikäluokat1
Feb 8, 2020 · SVNL · Single-ply
SQ160
BP107.5
DL150
Total417.5
- Klassisen voimanoston nuorten SM-kisat2
Jan 25, 2020 · SVNL · Raw
SQ155
BP67.5
DL145
Total367.5
- Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille2
Dec 7, 2019 · SVNL · Single-ply
SQ—
BP107.5
DL—
Total107.5
- World Classic Powerlifting Championships8
Jun 4, 2019 · IPF · Raw
SQ155
BP75
DL140
Total370
- Varustevoimanoston SM1
Feb 9, 2019 · SVNL · Single-ply
SQ170
BP103
DL142.5
Total415.5
- Nuorten klassisen voimanoston SM2
Jan 26, 2019 · SVNL · Raw
SQ160
BP67.5
DL150
Total377.5
- Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille1
Dec 8, 2018 · SVNL · Single-ply
SQ—
BP97.5
DL—
Total97.5
- European Classic Powerlifting Championships8
Nov 24, 2018 · EPF · Raw
SQ150
BP70
DL142.5
Total362.5
- Nordic Powerlifting & Bench Press Championships1
Nov 21, 2018 · NordicPF · Single-ply
SQ170
BP87.5
DL130
Total387.5
- World Classic Powerlifting Championships5
Jun 6, 2018 · IPF · Raw
SQ147.5
BP70
DL145
Total362.5
- Varustevoimanoston SM-kisat - kaikki ikäluokat1
Feb 10, 2018 · SVNL · Single-ply
SQ170
BP90
DL135
Total395
- Nuorten klassisen voimanoston SM-kisat2
Jan 27, 2018 · SVNL · Raw
SQ140
BP67.5
DL135
Total342.5
- Klassisen penkkipunnerruksen SM-kisat2
Dec 1, 2017 · SVNL · Raw
SQ—
BP65
DL—
Total65
- Nuorten klassisen voimanoston SM-kisat1
Nov 18, 2017 · SVNL · Raw
SQ132.5
BP65
DL135
Total332.5
- Kansallinen klassinen voimanosto1
Oct 14, 2017 · SVNL · Raw
SQ140.5
BP70
DL141
Total351.5
- Penkkipunnerruksen SM-kisat kaikille ikäluokille1
Feb 18, 2017 · SVNL · Single-ply
SQ—
BP80
DL—
Total80
- Varuste Penkkipunnerrus1
Jan 21, 2017 · SVNL · Single-ply
SQ—
BP80
DL—
Total80
- Voimanoston SM-kisat - kaikki ikäluokat1
Feb 5, 2016 · SVNL · Single-ply
SQ180.5
BP85
DL145.5
Total411
- Voimanosto1
Dec 5, 2015 · SVNL · Single-ply
SQ130
BP55
DL135
Total320
Competed against
Lifters met at the same meets, same division first.
- Katariina NokuaFinland · 2 meets together617.5kg521.88 DOTS
- Sari RauhalaFinland · 2 meets together277.5kg233.76 DOTS
- Amélie MiergerFrance · 2 meets together651.5kg508.45 DOTS
- Emelie LeachSweden · 2 meets together649kg500.36 DOTS
- Anna VozmilovaRussia · 2 meets together513kg472.66 DOTS
- Annina LuotonenFinland · 2 meets together585kg452.91 DOTS
- Sarah GardinerIreland · 2 meets together565kg448.38 DOTS
- Zuzana BitterováCzechia · 2 meets together500kg407.13 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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