Lifter profile

Saarah Abdel-Qader

AustraliaWomen-63 kgRawIPLAusPL

3 meets in 2022

Top 16 %

of ranked women, by best DOTS

#1,465 DOTS · Australia

Saarah Abdel-Qader competed in 3 powerlifting meets in 2022, with AusPL and IPL. The best total, 342.5 kg (raw, -63 kg), was set in June 2022 at Drug Tested Nationals, 5 kg more than at the first full-power meet in April 2022. With 380.95 DOTS, Saarah Abdel-Qader ranks #1,465 among women in the Australia rankings and in the top 16% of ranked women worldwide.

Squat

115kg

Nov 3, 2022 · IPL

Bench press

72.5kg

Jun 17, 2022 · AusPL

Deadlift

160kg

Jun 17, 2022 · AusPL

Total

342.5kg

Raw · -63 kg

DOTS

380.95

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat93 %14/15
Bench press80 %12/15
Deadlift73 %11/15

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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