Lifter profile

Sammy Randa

South AfricaMen-105 kgRawSAPF

7 meets from 2011 to 2013

Top 64.7 %

of ranked men, by best DOTS

#1,840 DOTS · South Africa

Sammy Randa competed in 7 powerlifting meets between 2011 and 2013, with SAPF. The best total, 530 kg (raw, -105 kg), was set in June 2013 at SA Powerlifting Championships, 185 kg more than at the first full-power meet in April 2011. With 323.35 DOTS, Sammy Randa ranks #1,840 among men in the South Africa rankings and in the top 64.7% of ranked men worldwide.

Squat

205kg

Jun 21, 2013 · SAPF

Bench press

115kg

Jun 21, 2013 · SAPF

Deadlift

210kg

Jun 21, 2013 · SAPF

Total

530kg

Raw · -105 kg

DOTS

323.35

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat40 %6/15
Bench press87 %13/15
Deadlift60 %9/15

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

7 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile